Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
310 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
11,67g |
|
6,30g |
|
47,10g |
|
-
|
-
|
| sex 6: |
1450 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
71,14g |
|
93,02g |
|
112,33g |
|
-
|
-
|
| qui 5: |
1361 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
65,62g |
|
65,26g |
|
126,34g |
|
-
|
-
|
| qua 4: |
909 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
35,21g |
|
79,65g |
|
60,41g |
|
-
|
-
|
| ter 3: |
1600 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
98,94g |
|
53,15g |
|
115,30g |
|
-
|
-
|
| seg 2: |
1500 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
61,92g |
|
93,23g |
|
131,31g |
|
-
|
-
|
| agosto 2024 |
| sáb 24: |
688 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,59g |
|
22,83g |
|
63,50g |
|
-
|
-
|
| dom 18: |
1310 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
65,32g |
|
65,26g |
|
115,95g |
|
-
|
-
|
| sex 16: |
1120 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
50,54g |
|
84,38g |
|
83,14g |
|
-
|
-
|
| qui 15: |
1305 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,93g |
|
70,56g |
|
123,53g |
|
-
|
-
|
| qua 14: |
1169 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
46,14g |
|
99,50g |
|
83,21g |
|
-
|
-
|
| ter 13: |
1259 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
68,80g |
|
47,07g |
|
114,08g |
|
-
|
-
|
| seg 12: |
859 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
55,18g |
|
39,38g |
|
52,07g |
|
-
|
-
|
| dom 11: |
1179 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
76,13g |
|
35,24g |
|
88,51g |
|
-
|
-
|
| sáb 10: |
838 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
35,10g |
|
56,93g |
|
78,55g |
|
-
|
-
|
| qui 8: |
1347 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
63,35g |
|
60,88g |
|
138,56g |
|
-
|
-
|
| qua 7: |
1025 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
54,55g |
|
93,77g |
|
41,23g |
|
-
|
-
|
| seg 5: |
1166 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
26,62g |
|
97,96g |
|
136,38g |
|
-
|
-
|
| qui 1: |
1100 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
66,11g |
|
32,79g |
|
92,29g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
682 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
38,44g |
|
27,10g |
|
55,02g |
|
-
|
-
|
|
|
