Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sex 2: |
240 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
14,64g |
|
13,87g |
|
12,23g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
-
|
-
|
|
1108*
|
-
|
| ter 30: |
511 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
6,56g |
|
35,23g |
|
74,89g |
|
-
|
-
|
| ter 23: |
-
|
-
|
|
1029*
|
-
|
| seg 22: |
-
|
-
|
|
761*
|
-
|
| dom 14: |
995 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
50,03g |
|
81,96g |
|
47,14g |
|
-
|
-
|
| sex 12: |
533 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
23,87g |
|
48,34g |
|
28,86g |
|
-
|
-
|
| ter 2: |
-
|
-
|
|
987*
|
-
|
| seg 1: |
-
|
-
|
|
880*
|
-
|
| junho 2024 |
| ter 4: |
-
|
-
|
|
569*
|
-
|
| maio 2024 |
| sex 31: |
480 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
33,00g |
|
21,60g |
|
24,60g |
|
-
|
-
|
| qui 30: |
-
|
-
|
|
547*
|
-
|
| qua 29: |
-
|
-
|
|
1658*
|
-
|
| ter 28: |
-
|
-
|
|
1160*
|
-
|
| seg 27: |
-
|
-
|
|
1514*
|
-
|
| dom 26: |
-
|
-
|
|
1656*
|
-
|
| sáb 25: |
750 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
31,46g |
|
60,59g |
|
52,51g |
|
1711*
|
 961
|
| sex 24: |
-
|
-
|
|
1701*
|
-
|
| qui 23: |
189 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
15,80g |
|
5,20g |
|
6,50g |
|
1511*
|
1322
|
| qua 22: |
-
|
-
|
|
1460*
|
-
|
| ter 21: |
-
|
-
|
|
1162*
|
-
|
| seg 20: |
130 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
1,66g |
|
3,33g |
|
25,16g |
|
1014*
|
884
|
| dom 19: |
1132 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
42,26g |
|
113,61g |
|
71,50g |
|
-
|
-
|
| sáb 18: |
167 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
9,92g |
|
2,64g |
|
16,19g |
|
-
|
-
|
| qui 16: |
236 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
15,03g |
|
12,93g |
|
11,19g |
|
1135*
|
899
|
| qua 15: |
1042 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
47,19g |
|
89,98g |
|
63,23g |
|
1344*
|
302
|
| ter 14: |
-
|
-
|
|
1157*
|
-
|
|
|
