Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 31: |
1397 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
24,90g |
|
69,30g |
|
214,00g |
|
-
|
-
|
| qua 25: |
976 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
32,60g |
|
47,30g |
|
139,90g |
|
-
|
-
|
| ter 17: |
847 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
38,54g |
|
94,74g |
|
-
|
-
|
| seg 16: |
811 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
24,97g |
|
58,83g |
|
89,44g |
|
-
|
-
|
| dom 15: |
1087 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
58,37g |
|
93,69g |
|
48,07g |
|
-
|
-
|
| sáb 14: |
1104 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
41,52g |
|
64,72g |
|
118,75g |
|
-
|
-
|
| sex 13: |
728 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
19,24g |
|
82,39g |
|
54,24g |
|
-
|
-
|
| qui 12: |
705 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
28,27g |
|
49,88g |
|
59,27g |
|
-
|
-
|
| qua 11: |
1177 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
34,03g |
|
136,05g |
|
78,46g |
|
-
|
-
|
| setembro 2023 |
| qui 21: |
710 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
21,61g |
|
58,62g |
|
69,90g |
|
619*
|
 91
|
| qua 20: |
1311 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
47,43g |
|
45,79g |
|
185,10g |
|
1282*
|
29
|
| ter 19: |
1735 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
45,05g |
|
124,18g |
|
225,63g |
|
1338*
|
397
|
| seg 18: |
1306 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
32,93g |
|
40,57g |
|
222,27g |
|
1310*
|
 4
|
| dom 17: |
1267 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
38,00g |
|
40,10g |
|
190,20g |
|
1170*
|
97
|
| sáb 16: |
2015 *
|
155%
|
Gord: |
|
Prot: |
|
Carbs: |
70,56g |
|
122,88g |
|
219,17g |
|
1195*
|
820
|
| sex 15: |
-
|
-
|
|
1165*
|
-
|
| qui 14: |
1009 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
16,18g |
|
58,31g |
|
157,58g |
|
1149*
|
140
|
| qua 13: |
1262 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
36,07g |
|
64,56g |
|
174,58g |
|
1145*
|
117
|
| ter 12: |
1287 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
66,70g |
|
25,70g |
|
150,80g |
|
1192*
|
95
|
| seg 11: |
-
|
-
|
|
1213*
|
-
|
| dom 10: |
-
|
-
|
|
1460*
|
-
|
| sáb 9: |
-
|
-
|
|
1332*
|
-
|
| sex 8: |
-
|
-
|
|
1247*
|
-
|
| qui 7: |
961 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
36,35g |
|
92,63g |
|
78,11g |
|
1260*
|
299
|
| qua 6: |
1615 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
146,12g |
|
211,53g |
|
1323*
|
292
|
|
|
