Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
519 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
25,66g |
|
39,92g |
|
34,35g |
|
-
|
-
|
| ter 9: |
360 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
15,00g |
|
48,00g |
|
9,00g |
|
-
|
-
|
| junho 2024 |
| ter 18: |
564 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,45g |
|
25,63g |
|
67,40g |
|
-
|
-
|
| seg 17: |
1081 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
46,90g |
|
50,21g |
|
114,06g |
|
-
|
-
|
| qui 13: |
675 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
13,62g |
|
28,59g |
|
117,16g |
|
-
|
-
|
| qua 12: |
550 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
24,29g |
|
25,94g |
|
62,91g |
|
-
|
-
|
| ter 11: |
673 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,02g |
|
45,18g |
|
76,06g |
|
-
|
-
|
| seg 10: |
1248 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
33,46g |
|
57,24g |
|
181,07g |
|
-
|
-
|
| dom 9: |
1063 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
42,12g |
|
42,05g |
|
128,73g |
|
-
|
-
|
| sáb 8: |
1412 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
73,58g |
|
70,28g |
|
122,88g |
|
-
|
-
|
| sex 7: |
1653 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
73,23g |
|
43,25g |
|
213,69g |
|
-
|
-
|
| qui 6: |
962 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,18g |
|
37,26g |
|
145,81g |
|
-
|
-
|
| qua 5: |
1028 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
40,32g |
|
28,03g |
|
137,79g |
|
-
|
-
|
| ter 4: |
1191 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
49,14g |
|
62,52g |
|
127,70g |
|
-
|
-
|
| seg 3: |
999 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,39g |
|
29,08g |
|
149,97g |
|
-
|
-
|
| dom 2: |
1156 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
31,02g |
|
55,96g |
|
163,94g |
|
-
|
-
|
| sáb 1: |
1347 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
52,96g |
|
73,49g |
|
150,54g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1667 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
83,35g |
|
75,54g |
|
156,70g |
|
-
|
-
|
| qua 29: |
349 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
12,43g |
|
29,65g |
|
30,73g |
|
-
|
-
|
| seg 27: |
613 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,61g |
|
24,37g |
|
73,33g |
|
-
|
-
|
|
|
