Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 29: |
190 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
0,73g |
|
2,66g |
|
45,06g |
|
-
|
-
|
| seg 13: |
1431 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
52,67g |
|
67,79g |
|
168,38g |
|
-
|
-
|
| sáb 11: |
1924 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
58,37g |
|
89,47g |
|
251,09g |
|
-
|
-
|
| sex 10: |
1754 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
59,08g |
|
75,13g |
|
226,46g |
|
-
|
-
|
| qui 9: |
1463 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
54,06g |
|
64,69g |
|
179,71g |
|
1896*
|
 433
|
| qua 8: |
1470 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
25,23g |
|
54,99g |
|
244,92g |
|
1948*
|
478
|
| ter 7: |
1415 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
26,48g |
|
97,88g |
|
184,13g |
|
1948*
|
533
|
| dezembro 2023 |
| sáb 23: |
776 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
36,79g |
|
24,49g |
|
83,03g |
|
-
|
-
|
| sex 22: |
428 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
16,70g |
|
8,40g |
|
58,30g |
|
-
|
-
|
| qui 21: |
179 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
5,90g |
|
3,70g |
|
27,23g |
|
-
|
-
|
| ter 19: |
2242 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
83,55g |
|
69,70g |
|
281,67g |
|
1948*
|
 294
|
| seg 18: |
1696 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
31,03g |
|
94,69g |
|
249,02g |
|
1630*
|
66
|
| dom 17: |
1100 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
18,08g |
|
51,17g |
|
182,46g |
|
-
|
-
|
| sáb 16: |
1134 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
76,91g |
|
117,86g |
|
1706*
|
572
|
| sex 15: |
1142 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
11,87g |
|
67,03g |
|
120,52g |
|
1477*
|
335
|
| setembro 2023 |
| qui 21: |
903 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
38,76g |
|
28,88g |
|
108,74g |
|
-
|
-
|
| qua 20: |
1164 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
25,70g |
|
55,00g |
|
185,09g |
|
-
|
-
|
| dezembro 2022 |
| ter 6: |
508 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
7,12g |
|
17,70g |
|
89,97g |
|
-
|
-
|
| dom 4: |
135 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
1,64g |
|
3,82g |
|
25,77g |
|
-
|
-
|
| setembro 2021 |
| qui 30: |
828 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
15,77g |
|
46,63g |
|
125,62g |
|
-
|
-
|
|
|
