Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
1136 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
59,60g |
|
35,33g |
|
106,04g |
|
-
|
-
|
| ter 10: |
1645 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
82,40g |
|
74,22g |
|
147,20g |
|
-
|
-
|
| seg 9: |
725 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
32,12g |
|
21,99g |
|
91,19g |
|
-
|
-
|
| qua 4: |
132 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
4,20g |
|
5,20g |
|
17,74g |
|
-
|
-
|
| ter 3: |
1962 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
104,25g |
|
89,63g |
|
174,32g |
|
-
|
-
|
| agosto 2024 |
| dom 25: |
607 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
24,10g |
|
19,90g |
|
73,20g |
|
-
|
-
|
| sáb 24: |
170 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
9,00g |
|
3,85g |
|
18,00g |
|
-
|
-
|
| ter 20: |
610 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
22,77g |
|
13,72g |
|
85,48g |
|
-
|
-
|
| qui 15: |
587 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
38,40g |
|
48,80g |
|
13,27g |
|
-
|
-
|
| qua 14: |
1019 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
67,28g |
|
59,70g |
|
43,72g |
|
-
|
-
|
| ter 13: |
872 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
40,74g |
|
51,17g |
|
75,36g |
|
-
|
-
|
| seg 12: |
3698 *
|
247%
|
Gord: |
|
Prot: |
|
Carbs: |
168,11g |
|
130,21g |
|
411,66g |
|
-
|
-
|
| dom 11: |
1898 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
112,78g |
|
85,34g |
|
137,42g |
|
-
|
-
|
| sáb 10: |
1009 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
40,00g |
|
35,88g |
|
123,15g |
|
-
|
-
|
| sex 9: |
1326 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
67,39g |
|
76,73g |
|
109,87g |
|
-
|
-
|
| qui 8: |
559 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
21,70g |
|
14,00g |
|
72,82g |
|
-
|
-
|
| qui 1: |
1147 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
70,94g |
|
60,35g |
|
66,41g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
1304 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
75,80g |
|
35,79g |
|
114,07g |
|
-
|
-
|
| dom 28: |
311 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,65g |
|
6,48g |
|
44,89g |
|
-
|
-
|
| qua 24: |
662 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
26,79g |
|
17,79g |
|
90,15g |
|
-
|
-
|
|
|
