Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| qui 2: |
632 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,35g |
|
27,43g |
|
63,43g |
|
-
|
-
|
| qua 1: |
1572 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
85,55g |
|
74,91g |
|
132,48g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 25: |
314 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,67g |
|
14,63g |
|
43,28g |
|
-
|
-
|
| ter 21: |
525 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
14,40g |
|
11,11g |
|
87,78g |
|
-
|
-
|
| janeiro 2023 |
| qua 18: |
421 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
21,36g |
|
26,59g |
|
31,31g |
|
-
|
-
|
| ter 17: |
1152 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
58,47g |
|
65,69g |
|
96,07g |
|
-
|
-
|
| qui 12: |
1463 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
58,60g |
|
41,42g |
|
199,03g |
|
-
|
-
|
| dezembro 2022 |
| sex 16: |
1567 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
58,78g |
|
84,05g |
|
176,42g |
|
-
|
-
|
| qui 15: |
1416 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
54,07g |
|
94,02g |
|
138,08g |
|
-
|
-
|
| novembro 2022 |
| qua 2: |
214 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
5,60g |
|
4,46g |
|
37,56g |
|
-
|
-
|
| ter 1: |
859 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
23,91g |
|
63,15g |
|
98,73g |
|
-
|
-
|
| outubro 2022 |
| sex 21: |
519 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
13,79g |
|
11,61g |
|
89,88g |
|
-
|
-
|
| qui 20: |
979 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
44,79g |
|
47,52g |
|
99,02g |
|
-
|
-
|
| dom 16: |
745 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
36,66g |
|
27,23g |
|
76,04g |
|
-
|
-
|
| ter 11: |
-
|
-
|
|
1804*
|
-
|
| seg 10: |
1220 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
35,54g |
|
47,87g |
|
182,00g |
|
-
|
-
|
| dom 9: |
2090 *
|
149%
|
Gord: |
|
Prot: |
|
Carbs: |
71,24g |
|
91,19g |
|
276,62g |
|
1777*
|
 313
|
| sáb 8: |
1772 *
|
127%
|
Gord: |
|
Prot: |
|
Carbs: |
58,43g |
|
62,46g |
|
249,47g |
|
-
|
-
|
| sex 7: |
1477 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
35,87g |
|
48,81g |
|
238,47g |
|
-
|
-
|
| qui 6: |
1334 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
32,17g |
|
92,35g |
|
166,69g |
|
-
|
-
|
| qua 5: |
1252 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
51,74g |
|
46,49g |
|
145,05g |
|
-
|
-
|
|
|
