Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qui 12: |
358 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
9,84g |
|
17,26g |
|
48,28g |
|
-
|
-
|
| qua 11: |
1463 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
59,60g |
|
86,11g |
|
147,68g |
|
-
|
-
|
| dom 8: |
1754 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
73,95g |
|
96,05g |
|
178,93g |
|
-
|
-
|
| ter 3: |
1593 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
49,81g |
|
146,78g |
|
140,09g |
|
-
|
-
|
| seg 2: |
1780 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
52,91g |
|
130,35g |
|
193,66g |
|
-
|
-
|
| julho 2024 |
| seg 15: |
1179 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
54,48g |
|
54,96g |
|
106,96g |
|
-
|
-
|
| dom 14: |
1608 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
56,07g |
|
60,32g |
|
211,59g |
|
-
|
-
|
| maio 2024 |
| ter 28: |
1641 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
82,45g |
|
70,92g |
|
152,72g |
|
-
|
-
|
| abril 2024 |
| sáb 27: |
606 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
14,77g |
|
38,33g |
|
80,16g |
|
-
|
-
|
| sex 12: |
1622 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
70,73g |
|
45,70g |
|
199,71g |
|
-
|
-
|
| qui 11: |
1577 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
53,40g |
|
141,00g |
|
134,35g |
|
-
|
-
|
| março 2024 |
| qua 27: |
1451 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
57,52g |
|
104,83g |
|
119,31g |
|
-
|
-
|
| ter 12: |
1203 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
40,21g |
|
87,19g |
|
131,24g |
|
-
|
-
|
| seg 11: |
1392 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
38,10g |
|
112,19g |
|
151,35g |
|
-
|
-
|
| seg 4: |
983 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
81,86g |
|
87,26g |
|
-
|
-
|
| fevereiro 2024 |
| ter 20: |
343 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
8,20g |
|
30,80g |
|
32,80g |
|
-
|
-
|
| dom 18: |
1821 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
58,19g |
|
105,88g |
|
216,76g |
|
-
|
-
|
| qui 15: |
272 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
8,27g |
|
33,51g |
|
11,85g |
|
-
|
-
|
| ter 13: |
1293 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
48,53g |
|
99,52g |
|
110,31g |
|
-
|
-
|
| qui 8: |
704 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
25,65g |
|
31,36g |
|
87,59g |
|
-
|
-
|
|
|
