Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
682 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
35,60g |
|
57,83g |
|
-
|
-
|
| sáb 21: |
1171 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
56,31g |
|
52,12g |
|
114,71g |
|
1086*
|
 85
|
| sex 20: |
1226 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
43,57g |
|
51,32g |
|
109,70g |
|
1076*
|
150
|
| qui 19: |
1368 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
64,24g |
|
93,21g |
|
104,07g |
|
1100*
|
268
|
| qua 18: |
1694 *
|
130%
|
Gord: |
|
Prot: |
|
Carbs: |
84,63g |
|
78,22g |
|
155,64g |
|
1100*
|
594
|
| ter 17: |
1387 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
57,97g |
|
91,26g |
|
121,91g |
|
1196*
|
191
|
| seg 16: |
1477 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
75,99g |
|
71,05g |
|
131,57g |
|
1395*
|
82
|
| dom 15: |
1322 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
72,68g |
|
56,60g |
|
114,83g |
|
1289*
|
33
|
| sáb 14: |
1664 *
|
128%
|
Gord: |
|
Prot: |
|
Carbs: |
74,26g |
|
97,19g |
|
150,67g |
|
1557*
|
107
|
| sex 13: |
1983 *
|
153%
|
Gord: |
|
Prot: |
|
Carbs: |
103,35g |
|
108,55g |
|
151,62g |
|
-
|
-
|
| qui 12: |
1685 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
95,15g |
|
101,66g |
|
106,50g |
|
-
|
-
|
| qua 11: |
1267 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
63,62g |
|
67,73g |
|
103,82g |
|
1081*
|
186
|
| ter 10: |
1468 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
55,69g |
|
80,74g |
|
160,91g |
|
1178*
|
290
|
| seg 9: |
1564 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
73,17g |
|
109,43g |
|
112,23g |
|
-
|
-
|
| dom 8: |
1443 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
71,72g |
|
84,23g |
|
115,73g |
|
1423*
|
20
|
| sáb 7: |
1159 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
60,98g |
|
53,58g |
|
102,02g |
|
1455*
|
 296
|
| sex 6: |
1714 *
|
122%
|
Gord: |
|
Prot: |
|
Carbs: |
84,11g |
|
66,81g |
|
180,26g |
|
1525*
|
189
|
| qui 5: |
1612 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
74,65g |
|
81,93g |
|
154,59g |
|
1324*
|
288
|
| qua 4: |
1543 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
80,76g |
|
64,20g |
|
142,63g |
|
1571*
|
28
|
| ter 3: |
1405 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
70,05g |
|
91,79g |
|
107,40g |
|
1086*
|
319
|
|
|
