Entradas Recentes de Alimentos e Exercícios
setembro 2024 |
sáb 28: |
971 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
66,60g |
|
71,75g |
|
14,38g |
|
-
|
-
|
qui 26: |
1578 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
121,33g |
|
57,67g |
|
24,31g |
|
-
|
-
|
qua 25: |
1289 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
102,62g |
|
72,85g |
|
12,85g |
|
-
|
-
|
ter 24: |
1284 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
78,41g |
|
90,14g |
|
17,85g |
|
-
|
-
|
seg 23: |
975 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
62,38g |
|
55,26g |
|
26,52g |
|
-
|
-
|
dom 22: |
1490 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
102,68g |
|
84,02g |
|
39,70g |
|
-
|
-
|
sáb 21: |
1019 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
75,18g |
|
49,53g |
|
30,65g |
|
-
|
-
|
sex 20: |
1191 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
83,57g |
|
43,88g |
|
29,38g |
|
-
|
-
|
qui 19: |
1431 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
106,45g |
|
97,42g |
|
19,07g |
|
-
|
-
|
qua 18: |
942 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
59,40g |
|
67,27g |
|
10,55g |
|
-
|
-
|
ter 17: |
1181 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
91,32g |
|
62,44g |
|
19,87g |
|
-
|
-
|
seg 16: |
1361 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
91,87g |
|
85,13g |
|
21,23g |
|
-
|
-
|
dom 15: |
1285 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
98,09g |
|
59,87g |
|
23,70g |
|
-
|
-
|
sáb 14: |
1536 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
116,23g |
|
99,53g |
|
13,52g |
|
-
|
-
|
sex 13: |
1263 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
79,40g |
|
113,81g |
|
8,95g |
|
-
|
-
|
qui 12: |
761 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
57,55g |
|
49,28g |
|
10,88g |
|
-
|
-
|
qua 11: |
741 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
42,49g |
|
59,44g |
|
14,11g |
|
-
|
-
|
ter 10: |
1349 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
100,48g |
|
76,97g |
|
13,96g |
|
-
|
-
|
seg 9: |
1815 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
108,25g |
|
165,17g |
|
16,70g |
|
-
|
-
|
|
|