Calendário de Dieta de DwightSchrutesHazmatSuit - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qui 26: 130 * 16%
Gord:
 
Prot:
 
Carbs:
5,00g
 
12,00g
 
9,00g
- -
qua 25: 1841 * 230%
Gord:
 
Prot:
 
Carbs:
93,27g
 
65,66g
 
183,35g
- -
ter 24: 1090 * 136%
Gord:
 
Prot:
 
Carbs:
57,75g
 
50,00g
 
109,00g
- -
seg 23: 1824 * 228%
Gord:
 
Prot:
 
Carbs:
66,52g
 
75,29g
 
231,96g
- -
dom 22: 1795 * 224%
Gord:
 
Prot:
 
Carbs:
89,00g
 
72,50g
 
185,50g
- -
sáb 21: 1260 * 158%
Gord:
 
Prot:
 
Carbs:
63,50g
 
44,00g
 
132,00g
- -
sex 20: 1970 * 246%
Gord:
 
Prot:
 
Carbs:
94,00g
 
41,00g
 
243,00g
- -
qui 19: 910 * 114%
Gord:
 
Prot:
 
Carbs:
50,05g
 
59,16g
 
49,62g
- -
qua 18: 1675 * 209%
Gord:
 
Prot:
 
Carbs:
86,39g
 
117,06g
 
119,37g
- -
ter 17: 2471 * 309%
Gord:
 
Prot:
 
Carbs:
96,45g
 
127,59g
 
304,36g
- -
dom 15: 1245 * 156%
Gord:
 
Prot:
 
Carbs:
92,31g
 
27,42g
 
84,73g
- -
sáb 14: 2343 * 293%
Gord:
 
Prot:
 
Carbs:
133,58g
 
108,98g
 
195,68g
- -
ter 10: 682 * 85%
Gord:
 
Prot:
 
Carbs:
26,67g
 
34,01g
 
74,38g
- -
seg 9: 110 * 14%
Gord:
 
Prot:
 
Carbs:
3,50g
 
2,00g
 
19,00g
- -
sáb 7: 370 * 46%
Gord:
 
Prot:
 
Carbs:
7,00g
 
3,00g
 
74,00g
- -
sex 6: 310 * 39%
Gord:
 
Prot:
 
Carbs:
6,00g
 
37,00g
 
24,00g
- -
qui 5: 733 * 92%
Gord:
 
Prot:
 
Carbs:
14,74g
 
38,89g
 
115,35g
- -
qua 4: 943 * 118%
Gord:
 
Prot:
 
Carbs:
33,84g
 
36,29g
 
125,15g
- -
seg 2: 441 * 55%
Gord:
 
Prot:
 
Carbs:
20,64g
 
16,35g
 
46,25g
- -
dom 1: 370 * 46%
Gord:
 
Prot:
 
Carbs:
19,00g
 
12,00g
 
37,00g
- -
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