Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 17: |
1145 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
31,95g |
|
60,76g |
|
156,88g |
|
-
|
-
|
| qua 15: |
1168 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
41,48g |
|
87,74g |
|
113,85g |
|
-
|
-
|
| seg 13: |
484 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
24,43g |
|
23,57g |
|
43,10g |
|
-
|
-
|
| sáb 11: |
556 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,55g |
|
19,74g |
|
59,72g |
|
-
|
-
|
| qui 9: |
638 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
20,67g |
|
29,01g |
|
87,25g |
|
-
|
-
|
| qua 8: |
970 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
61,97g |
|
42,35g |
|
62,81g |
|
-
|
-
|
| ter 7: |
344 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,73g |
|
19,08g |
|
29,49g |
|
-
|
-
|
| sex 3: |
1230 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
47,63g |
|
86,77g |
|
113,32g |
|
-
|
-
|
| qui 2: |
1224 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
58,54g |
|
84,46g |
|
87,44g |
|
-
|
-
|
| qua 1: |
1156 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
48,12g |
|
63,68g |
|
116,58g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1065 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
48,74g |
|
78,33g |
|
78,13g |
|
-
|
-
|
| seg 27: |
421 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
20,60g |
|
22,53g |
|
37,26g |
|
-
|
-
|
| qui 23: |
719 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
29,66g |
|
36,50g |
|
80,59g |
|
-
|
-
|
| qua 22: |
1169 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
49,40g |
|
66,12g |
|
108,37g |
|
-
|
-
|
| ter 21: |
1336 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
61,95g |
|
72,27g |
|
132,74g |
|
-
|
-
|
| seg 20: |
1310 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
57,04g |
|
88,92g |
|
111,79g |
|
-
|
-
|
| dom 19: |
1376 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
62,37g |
|
67,74g |
|
142,22g |
|
-
|
-
|
| sáb 18: |
1137 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
51,81g |
|
70,84g |
|
102,45g |
|
-
|
-
|
| sex 17: |
1205 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
44,09g |
|
77,13g |
|
131,04g |
|
-
|
-
|
| qui 16: |
1344 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
66,98g |
|
57,65g |
|
132,43g |
|
-
|
-
|
|
|
