Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| sex 20: |
757 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
22,10g |
|
34,10g |
|
107,50g |
|
-
|
-
|
| setembro 2023 |
| ter 19: |
1676 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
75,86g |
|
69,10g |
|
194,99g |
|
-
|
-
|
| ter 5: |
799 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
41,55g |
|
41,85g |
|
64,60g |
|
-
|
-
|
| sex 1: |
1066 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
58,44g |
|
58,32g |
|
77,08g |
|
-
|
-
|
| abril 2023 |
| sex 28: |
966 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
60,12g |
|
32,52g |
|
56,54g |
|
-
|
-
|
| qui 27: |
1815 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
48,02g |
|
89,48g |
|
247,87g |
|
-
|
-
|
| qua 26: |
1570 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
46,53g |
|
78,66g |
|
201,47g |
|
-
|
-
|
| ter 25: |
1679 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
66,70g |
|
95,08g |
|
179,15g |
|
-
|
-
|
| seg 24: |
1553 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
53,03g |
|
129,74g |
|
147,92g |
|
-
|
-
|
| sáb 22: |
1648 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
51,99g |
|
77,66g |
|
212,66g |
|
-
|
-
|
| sex 21: |
1710 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
51,80g |
|
123,71g |
|
183,28g |
|
-
|
-
|
| qui 20: |
1450 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
46,11g |
|
62,22g |
|
202,31g |
|
-
|
-
|
| qua 19: |
1668 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
69,61g |
|
76,93g |
|
195,50g |
|
1706*
|
 38
|
| ter 18: |
1711 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
59,50g |
|
88,88g |
|
206,44g |
|
-
|
-
|
| seg 17: |
1610 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
48,09g |
|
48,04g |
|
253,05g |
|
-
|
-
|
| sex 14: |
1789 *
|
112%
|
Gord: |
|
Prot: |
|
Carbs: |
90,93g |
|
42,20g |
|
208,71g |
|
-
|
-
|
| março 2023 |
| qua 29: |
1123 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
57,34g |
|
47,09g |
|
110,78g |
|
-
|
-
|
| seg 27: |
1720 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
92,65g |
|
45,09g |
|
162,70g |
|
-
|
-
|
| ter 14: |
1326 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
42,29g |
|
55,04g |
|
183,92g |
|
-
|
-
|
| outubro 2022 |
| seg 24: |
511 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
41,50g |
|
14,50g |
|
47,00g |
|
-
|
-
|
|
|
