Entradas Recentes de Alimentos e Exercícios
| dezembro 2022 |
| ter 13: |
1200 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
50,13g |
|
45,29g |
|
140,52g |
|
-
|
-
|
| seg 12: |
1098 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
33,95g |
|
40,82g |
|
161,35g |
|
-
|
-
|
| dom 11: |
572 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
19,20g |
|
37,63g |
|
62,32g |
|
-
|
-
|
| sáb 10: |
661 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
43,98g |
|
23,92g |
|
43,69g |
|
-
|
-
|
| sex 9: |
882 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
27,33g |
|
43,44g |
|
115,10g |
|
-
|
-
|
| qui 8: |
1041 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
40,64g |
|
47,09g |
|
121,04g |
|
-
|
-
|
| qua 7: |
1366 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
53,98g |
|
52,41g |
|
164,27g |
|
-
|
-
|
| ter 6: |
922 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
28,05g |
|
32,18g |
|
134,39g |
|
-
|
-
|
| seg 5: |
3007 *
|
188%
|
Gord: |
|
Prot: |
|
Carbs: |
132,80g |
|
86,07g |
|
361,75g |
|
-
|
-
|
| sex 2: |
411 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
18,29g |
|
13,01g |
|
47,59g |
|
-
|
-
|
| agosto 2022 |
| qui 18: |
837 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
35,13g |
|
48,83g |
|
79,37g |
|
-
|
-
|
| qua 17: |
601 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
25,41g |
|
23,04g |
|
72,91g |
|
-
|
-
|
| ter 16: |
752 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
37,78g |
|
39,98g |
|
60,77g |
|
-
|
-
|
| seg 15: |
632 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
20,83g |
|
39,93g |
|
70,71g |
|
-
|
-
|
| dom 14: |
499 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
14,60g |
|
33,26g |
|
61,06g |
|
-
|
-
|
| sáb 13: |
421 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,36g |
|
42,94g |
|
36,35g |
|
-
|
-
|
| sex 12: |
500 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
10,44g |
|
24,38g |
|
80,52g |
|
-
|
-
|
| junho 2021 |
| qui 17: |
387 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
23,53g |
|
10,87g |
|
34,14g |
|
-
|
-
|
| maio 2021 |
| sex 28: |
223 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
3,80g |
|
21,25g |
|
-
|
-
|
| sáb 22: |
486 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
8,80g |
|
53,66g |
|
56,50g |
|
-
|
-
|
|
|
