Entradas Recentes de Alimentos e Exercícios
agosto 2024 |
dom 4: |
1974 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
62,21g |
|
138,68g |
|
215,87g |
|
-
|
-
|
sex 2: |
2011 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
49,23g |
|
111,59g |
|
282,06g |
|
-
|
-
|
qui 1: |
3062 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
111,10g |
|
198,20g |
|
305,56g |
|
-
|
-
|
julho 2024 |
sáb 27: |
504 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
13,59g |
|
48,00g |
|
46,06g |
|
-
|
-
|
sex 26: |
2175 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
106,54g |
|
101,52g |
|
203,75g |
|
-
|
-
|
qui 25: |
2543 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
118,75g |
|
237,09g |
|
116,79g |
|
-
|
-
|
qua 24: |
3018 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
151,19g |
|
172,25g |
|
233,76g |
|
-
|
-
|
ter 23: |
3416 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
153,01g |
|
169,01g |
|
403,79g |
|
-
|
-
|
seg 22: |
2197 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
61,17g |
|
137,78g |
|
271,88g |
|
-
|
-
|
dom 21: |
2398 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
95,71g |
|
123,39g |
|
253,76g |
|
-
|
-
|
sáb 20: |
1089 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,86g |
|
30,00g |
|
179,91g |
|
-
|
-
|
sex 19: |
347 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,00g |
|
13,44g |
|
57,56g |
|
-
|
-
|
junho 2024 |
sex 21: |
1686 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
54,02g |
|
80,45g |
|
217,01g |
|
-
|
-
|
qui 20: |
1087 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
48,38g |
|
29,76g |
|
104,39g |
|
-
|
-
|
qua 19: |
885 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
45,31g |
|
54,81g |
|
65,92g |
|
-
|
-
|
ter 18: |
2411 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
116,85g |
|
152,43g |
|
183,27g |
|
-
|
-
|
dom 16: |
2487 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
120,11g |
|
148,43g |
|
209,82g |
|
-
|
-
|
sáb 15: |
2263 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
101,83g |
|
157,60g |
|
179,77g |
|
-
|
-
|
janeiro 2024 |
seg 8: |
1143 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
20,50g |
|
85,86g |
|
144,93g |
|
-
|
-
|
qua 3: |
998 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
38,39g |
|
35,99g |
|
135,85g |
|
-
|
-
|
|
|