Entradas Recentes de Alimentos e Exercícios
| março 2023 |
| sex 10: |
773 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
43,91g |
|
28,05g |
|
65,07g |
|
-
|
-
|
| qui 9: |
1360 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
87,97g |
|
42,24g |
|
98,03g |
|
-
|
-
|
| dom 5: |
1273 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
67,25g |
|
72,38g |
|
93,60g |
|
-
|
-
|
| sáb 4: |
598 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,59g |
|
58,77g |
|
50,29g |
|
-
|
-
|
| sex 3: |
1325 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
33,04g |
|
109,27g |
|
86,64g |
|
-
|
-
|
| qui 2: |
1267 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
50,64g |
|
93,25g |
|
102,87g |
|
-
|
-
|
| qua 1: |
1123 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
50,97g |
|
74,87g |
|
86,49g |
|
-
|
-
|
| fevereiro 2023 |
| ter 28: |
1298 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
66,99g |
|
65,87g |
|
108,19g |
|
-
|
-
|
| seg 27: |
1106 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
67,11g |
|
60,99g |
|
70,32g |
|
-
|
-
|
| dom 26: |
1259 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
58,94g |
|
77,48g |
|
102,19g |
|
-
|
-
|
| sáb 25: |
1307 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
61,47g |
|
40,65g |
|
149,39g |
|
-
|
-
|
| sex 24: |
1353 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
63,05g |
|
57,07g |
|
119,43g |
|
-
|
-
|
| qui 23: |
1310 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
59,93g |
|
55,93g |
|
135,82g |
|
-
|
-
|
| qua 22: |
1725 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
60,10g |
|
71,65g |
|
180,06g |
|
-
|
-
|
| ter 21: |
1272 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,33g |
|
36,74g |
|
158,47g |
|
-
|
-
|
| seg 20: |
928 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
49,19g |
|
62,51g |
|
56,07g |
|
-
|
-
|
| dom 19: |
1351 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
56,68g |
|
37,44g |
|
168,26g |
|
-
|
-
|
| sáb 18: |
1353 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
48,08g |
|
35,71g |
|
163,88g |
|
-
|
-
|
| sex 17: |
1148 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
60,86g |
|
35,97g |
|
113,89g |
|
-
|
-
|
| qui 16: |
1224 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
44,67g |
|
29,36g |
|
175,52g |
|
-
|
-
|
|
|
