Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
681 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
29,68g |
|
21,06g |
|
81,15g |
|
-
|
-
|
| qui 19: |
449 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,97g |
|
17,80g |
|
77,48g |
|
-
|
-
|
| seg 16: |
1152 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
55,98g |
|
35,36g |
|
124,44g |
|
-
|
-
|
| dom 15: |
1527 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
60,72g |
|
43,79g |
|
207,54g |
|
-
|
-
|
| sáb 14: |
1374 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
52,37g |
|
28,76g |
|
198,49g |
|
-
|
-
|
| sex 13: |
1118 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
38,70g |
|
44,23g |
|
146,95g |
|
-
|
-
|
| qui 12: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
74,97g |
|
51,26g |
|
153,17g |
|
-
|
-
|
| qua 11: |
1495 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
40,31g |
|
52,62g |
|
241,17g |
|
-
|
-
|
| ter 10: |
1337 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
54,08g |
|
43,79g |
|
168,42g |
|
-
|
-
|
| seg 9: |
1353 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
69,32g |
|
49,58g |
|
132,19g |
|
-
|
-
|
| dom 8: |
1423 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,90g |
|
61,53g |
|
151,60g |
|
-
|
-
|
| sáb 7: |
1431 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,87g |
|
93,30g |
|
117,62g |
|
-
|
-
|
| sex 6: |
945 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
44,93g |
|
29,92g |
|
110,29g |
|
-
|
-
|
| qui 5: |
1149 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
62,73g |
|
36,73g |
|
116,41g |
|
-
|
-
|
| qua 4: |
646 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
38,76g |
|
26,56g |
|
50,00g |
|
-
|
-
|
| agosto 2024 |
| qui 29: |
1011 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
54,24g |
|
46,28g |
|
83,45g |
|
-
|
-
|
| julho 2024 |
| qui 18: |
1031 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
49,26g |
|
30,64g |
|
115,21g |
|
-
|
-
|
| qua 17: |
244 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
8,37g |
|
4,07g |
|
37,77g |
|
-
|
-
|
| ter 9: |
1350 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
60,70g |
|
52,99g |
|
152,28g |
|
-
|
-
|
| seg 8: |
1426 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
59,78g |
|
55,62g |
|
170,27g |
|
-
|
-
|
|
|
