Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 13: |
1225 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
48,05g |
|
69,37g |
|
134,66g |
|
-
|
-
|
| qui 12: |
1200 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
42,37g |
|
76,25g |
|
128,33g |
|
-
|
-
|
| qua 11: |
811 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,45g |
|
61,12g |
|
78,96g |
|
-
|
-
|
| ter 10: |
1500 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
61,97g |
|
98,49g |
|
143,51g |
|
-
|
-
|
| seg 9: |
1265 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
55,95g |
|
53,81g |
|
133,17g |
|
-
|
-
|
| qui 5: |
241 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
10,41g |
|
13,79g |
|
24,12g |
|
-
|
-
|
| agosto 2024 |
| sex 9: |
1323 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
42,13g |
|
74,24g |
|
169,82g |
|
-
|
-
|
| qui 8: |
814 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
27,07g |
|
64,49g |
|
73,69g |
|
-
|
-
|
| qua 7: |
1608 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
41,71g |
|
68,63g |
|
214,43g |
|
-
|
-
|
| ter 6: |
1350 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
40,05g |
|
85,08g |
|
141,18g |
|
-
|
-
|
| julho 2024 |
| qua 31: |
179 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
9,96g |
|
12,80g |
|
8,41g |
|
-
|
-
|
| ter 30: |
233 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,80g |
|
13,20g |
|
30,27g |
|
-
|
-
|
| sáb 27: |
388 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
19,88g |
|
19,30g |
|
30,91g |
|
-
|
-
|
| qui 25: |
311 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
8,05g |
|
17,52g |
|
41,77g |
|
-
|
-
|
| dom 21: |
385 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
13,36g |
|
23,59g |
|
42,09g |
|
-
|
-
|
| qui 18: |
481 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
13,86g |
|
25,15g |
|
65,41g |
|
-
|
-
|
| qua 17: |
951 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
63,17g |
|
61,24g |
|
39,80g |
|
-
|
-
|
| seg 15: |
1308 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
26,39g |
|
116,65g |
|
155,00g |
|
-
|
-
|
| sex 12: |
1203 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
60,31g |
|
58,63g |
|
113,76g |
|
-
|
-
|
| qui 11: |
1117 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,26g |
|
52,43g |
|
92,91g |
|
-
|
-
|
|
|
