Entradas Recentes de Alimentos e Exercícios
| outubro 2023 |
| ter 3: |
1320 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
46,12g |
|
71,51g |
|
157,93g |
|
388*
|
 932
|
| setembro 2023 |
| dom 17: |
-
|
-
|
|
8*
|
-
|
| sáb 16: |
-
|
-
|
|
212*
|
-
|
| sex 15: |
-
|
-
|
|
640*
|
-
|
| qui 14: |
20 *
|
1%
|
Gord: |
|
Prot: |
|
Carbs: |
0,28g |
|
2,35g |
|
3,22g |
|
171*
|
 151
|
| qua 13: |
361 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
21,49g |
|
16,23g |
|
24,35g |
|
321*
|
40
|
| ter 12: |
1929 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
72,70g |
|
87,73g |
|
153,61g |
|
296*
|
1633
|
| seg 11: |
1582 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
62,97g |
|
94,01g |
|
115,42g |
|
430*
|
1152
|
| dom 10: |
1933 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
61,38g |
|
80,99g |
|
197,32g |
|
176*
|
1757
|
| sáb 9: |
1975 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
81,81g |
|
122,38g |
|
86,63g |
|
160*
|
1815
|
| sex 8: |
1797 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
82,59g |
|
120,31g |
|
96,90g |
|
1181*
|
616
|
| qui 7: |
1833 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
85,59g |
|
90,47g |
|
135,39g |
|
343*
|
1490
|
| qua 6: |
1385 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
69,12g |
|
63,02g |
|
122,67g |
|
209*
|
1176
|
| ter 5: |
655 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
47,64g |
|
21,82g |
|
33,17g |
|
252*
|
403
|
| seg 4: |
1650 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
82,06g |
|
92,75g |
|
132,53g |
|
4*
|
1646
|
| dom 3: |
1737 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
53,76g |
|
69,51g |
|
190,92g |
|
989*
|
748
|
| sáb 2: |
1553 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
70,88g |
|
68,22g |
|
127,71g |
|
-
|
-
|
| sex 1: |
1376 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
57,13g |
|
69,39g |
|
137,48g |
|
2*
|
1374
|
| agosto 2023 |
| qua 30: |
1125 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
45,28g |
|
83,37g |
|
100,58g |
|
207*
|
918
|
| seg 28: |
1389 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
33,23g |
|
70,35g |
|
159,74g |
|
29*
|
1360
|
| sáb 26: |
-
|
-
|
|
704*
|
-
|
|
|
