Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| qui 15: |
983 *
|
41%
|
Gord: |
|
Prot: |
|
Carbs: |
52,14g |
|
43,09g |
|
89,32g |
|
-
|
-
|
| qua 14: |
927 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
38,93g |
|
54,24g |
|
89,48g |
|
-
|
-
|
| sex 9: |
72 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
4,23g |
|
3,83g |
|
5,58g |
|
-
|
-
|
| sex 2: |
584 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
35,70g |
|
22,62g |
|
43,14g |
|
-
|
-
|
| julho 2024 |
| dom 28: |
628 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
20,37g |
|
70,17g |
|
-
|
-
|
| sáb 13: |
865 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
20,13g |
|
34,61g |
|
138,57g |
|
-
|
-
|
| qui 11: |
728 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
9,30g |
|
25,92g |
|
141,51g |
|
-
|
-
|
| sex 5: |
541 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
19,02g |
|
40,89g |
|
57,93g |
|
-
|
-
|
| janeiro 2024 |
| dom 28: |
1740 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
60,26g |
|
127,27g |
|
174,16g |
|
-
|
-
|
| sáb 27: |
1164 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
51,38g |
|
45,90g |
|
112,52g |
|
-
|
-
|
| sex 26: |
1241 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
34,60g |
|
83,54g |
|
147,02g |
|
-
|
-
|
| qui 25: |
758 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
33,72g |
|
50,90g |
|
65,55g |
|
-
|
-
|
| qua 24: |
642 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,78g |
|
31,86g |
|
76,62g |
|
-
|
-
|
| novembro 2023 |
| qua 22: |
1113 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
19,56g |
|
29,47g |
|
210,94g |
|
-
|
-
|
| ter 21: |
1500 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
25,01g |
|
51,43g |
|
264,85g |
|
-
|
-
|
| seg 20: |
1148 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
51,98g |
|
67,59g |
|
103,51g |
|
-
|
-
|
| dom 19: |
1782 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
86,31g |
|
53,84g |
|
201,72g |
|
-
|
-
|
| sáb 18: |
1805 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,68g |
|
67,62g |
|
272,57g |
|
-
|
-
|
| sex 17: |
1716 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
87,59g |
|
78,27g |
|
142,74g |
|
-
|
-
|
| qui 16: |
1876 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
62,32g |
|
111,18g |
|
227,01g |
|
-
|
-
|
|
|
