Entradas Recentes de Alimentos e Exercícios
| janeiro 2022 |
| qua 19: |
318 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
18,83g |
|
20,12g |
|
14,92g |
|
-
|
-
|
| dom 16: |
379 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,33g |
|
30,50g |
|
32,90g |
|
-
|
-
|
| qua 12: |
274 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,85g |
|
28,68g |
|
20,64g |
|
-
|
-
|
| ter 4: |
332 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
12,12g |
|
51,16g |
|
1,22g |
|
-
|
-
|
| dom 2: |
267 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
14,49g |
|
24,66g |
|
8,99g |
|
-
|
-
|
| dezembro 2021 |
| sáb 18: |
405 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
8,51g |
|
4,27g |
|
76,27g |
|
-
|
-
|
| qua 15: |
249 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
11,36g |
|
16,40g |
|
22,25g |
|
-
|
-
|
| novembro 2021 |
| qui 25: |
915 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
16,62g |
|
22,42g |
|
182,52g |
|
-
|
-
|
| qui 18: |
1271 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
25,98g |
|
85,04g |
|
296,41g |
|
-
|
-
|
| qua 17: |
489 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
18,65g |
|
46,05g |
|
193,22g |
|
-
|
-
|
| seg 15: |
569 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
16,13g |
|
5,59g |
|
90,43g |
|
-
|
-
|
| qui 11: |
259 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
6,16g |
|
8,08g |
|
43,50g |
|
-
|
-
|
| outubro 2021 |
| seg 25: |
492 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
12,47g |
|
19,59g |
|
83,34g |
|
-
|
-
|
| sex 22: |
902 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
29,08g |
|
109,97g |
|
47,97g |
|
-
|
-
|
| setembro 2021 |
| qua 1: |
562 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
11,19g |
|
35,84g |
|
76,89g |
|
-
|
-
|
| agosto 2021 |
| dom 22: |
218 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
11,86g |
|
8,77g |
|
19,56g |
|
-
|
-
|
| julho 2021 |
| qui 15: |
508 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
28,64g |
|
39,86g |
|
32,00g |
|
-
|
-
|
| dom 11: |
328 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
20,61g |
|
12,85g |
|
48,00g |
|
-
|
-
|
| junho 2021 |
| ter 22: |
61 *
|
4%
|
Gord: |
|
Prot: |
|
Carbs: |
1,31g |
|
7,57g |
|
225,00g |
|
-
|
-
|
| seg 21: |
871 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
14,31g |
|
25,57g |
|
366,00g |
|
-
|
-
|
|
|
