Calendário de Dieta de 饞嘴小尼 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
setembro 2024
qua 25: 1728 * 69%
Gord:
 
Prot:
 
Carbs:
61,36g
 
101,02g
 
86,28g
- -
ter 24: 1937 * 77%
Gord:
 
Prot:
 
Carbs:
88,45g
 
120,71g
 
132,87g
- -
seg 23: 1888 * 76%
Gord:
 
Prot:
 
Carbs:
58,17g
 
93,76g
 
43,95g
- -
dom 22: 2092 * 84%
Gord:
 
Prot:
 
Carbs:
110,43g
 
89,87g
 
172,52g
- -
sáb 21: 1667 * 67%
Gord:
 
Prot:
 
Carbs:
89,88g
 
90,25g
 
128,86g
- -
sex 20: 1743 * 70%
Gord:
 
Prot:
 
Carbs:
62,34g
 
104,55g
 
171,68g
- -
qui 19: 1710 * 68%
Gord:
 
Prot:
 
Carbs:
83,35g
 
110,28g
 
108,94g
- -
qua 18: 1669 * 67%
Gord:
 
Prot:
 
Carbs:
44,35g
 
109,86g
 
105,33g
- -
ter 17: 1857 * 74%
Gord:
 
Prot:
 
Carbs:
59,81g
 
96,83g
 
207,37g
- -
seg 16: 1809 * 72%
Gord:
 
Prot:
 
Carbs:
65,44g
 
97,20g
 
107,54g
- -
dom 15: 1600 * 64%
Gord:
 
Prot:
 
Carbs:
97,04g
 
89,51g
 
88,30g
- -
sáb 14: 1712 * 68%
Gord:
 
Prot:
 
Carbs:
82,71g
 
64,63g
 
180,01g
- -
sex 13: 1539 * 62%
Gord:
 
Prot:
 
Carbs:
97,25g
 
86,40g
 
74,36g
- -
qui 12: 2341 * 94%
Gord:
 
Prot:
 
Carbs:
67,25g
 
70,95g
 
363,15g
- -
qua 11: 2183 * 87%
Gord:
 
Prot:
 
Carbs:
101,71g
 
88,48g
 
213,82g
- -
ter 10: 1921 * 77%
Gord:
 
Prot:
 
Carbs:
112,33g
 
67,68g
 
82,62g
- -
seg 9: 1888 * 76%
Gord:
 
Prot:
 
Carbs:
76,59g
 
98,79g
 
207,18g
- -
dom 8: 2281 * 91%
Gord:
 
Prot:
 
Carbs:
124,96g
 
115,18g
 
148,49g
- -
sáb 7: 1810 * 72%
Gord:
 
Prot:
 
Carbs:
118,96g
 
64,97g
 
124,42g
- -
sex 6: 1810 * 72%
Gord:
 
Prot:
 
Carbs:
82,76g
 
117,43g
 
158,72g
- -
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