Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 16: |
1427 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
51,87g |
|
89,59g |
|
153,54g |
|
-
|
-
|
| dom 15: |
699 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
31,38g |
|
45,20g |
|
65,27g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
305 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
17,64g |
|
24,16g |
|
-
|
-
|
| qui 29: |
491 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
24,03g |
|
28,07g |
|
41,53g |
|
-
|
-
|
| sáb 24: |
253 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
21,10g |
|
22,50g |
|
-
|
-
|
| qua 21: |
677 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
29,77g |
|
47,82g |
|
51,36g |
|
-
|
-
|
| julho 2024 |
| ter 30: |
205 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,34g |
|
19,01g |
|
18,87g |
|
-
|
-
|
| sáb 20: |
283 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
13,99g |
|
18,47g |
|
19,29g |
|
-
|
-
|
| junho 2024 |
| qua 5: |
926 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
43,23g |
|
61,55g |
|
72,23g |
|
-
|
-
|
| ter 4: |
785 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
27,68g |
|
53,03g |
|
84,23g |
|
-
|
-
|
| dom 2: |
175 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
6,94g |
|
14,75g |
|
16,03g |
|
-
|
-
|
| maio 2024 |
| qua 29: |
256 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
6,67g |
|
17,36g |
|
34,84g |
|
-
|
-
|
| ter 28: |
268 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
7,05g |
|
22,59g |
|
31,40g |
|
-
|
-
|
| seg 27: |
791 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
31,30g |
|
54,72g |
|
63,24g |
|
-
|
-
|
| dom 26: |
834 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
28,63g |
|
64,45g |
|
83,25g |
|
-
|
-
|
| sáb 25: |
436 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
15,25g |
|
29,87g |
|
44,06g |
|
-
|
-
|
| sex 24: |
397 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
17,21g |
|
12,86g |
|
44,36g |
|
-
|
-
|
| ter 21: |
377 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
15,23g |
|
28,10g |
|
34,97g |
|
-
|
-
|
| seg 20: |
707 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
30,35g |
|
28,03g |
|
80,54g |
|
-
|
-
|
| dom 19: |
622 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,70g |
|
34,27g |
|
48,41g |
|
-
|
-
|
|
|
