Entradas Recentes de Alimentos e Exercícios
| novembro 2021 |
| dom 28: |
502 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
22,21g |
|
18,14g |
|
56,62g |
|
-
|
-
|
| ter 23: |
208 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
9,66g |
|
13,82g |
|
19,38g |
|
-
|
-
|
| qua 17: |
229 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,97g |
|
10,88g |
|
7,90g |
|
-
|
-
|
| sex 12: |
685 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
38,08g |
|
40,42g |
|
39,00g |
|
-
|
-
|
| seg 1: |
1181 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
65,44g |
|
111,13g |
|
30,43g |
|
-
|
-
|
| outubro 2021 |
| dom 17: |
773 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
92,00g |
|
34,00g |
|
-
|
-
|
| sáb 16: |
956 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
47,72g |
|
77,81g |
|
49,38g |
|
-
|
-
|
| qui 14: |
813 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
43,73g |
|
44,72g |
|
58,15g |
|
-
|
-
|
| qua 13: |
592 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
27,47g |
|
43,95g |
|
48,06g |
|
-
|
-
|
| ter 12: |
582 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
32,53g |
|
19,52g |
|
52,88g |
|
-
|
-
|
| seg 11: |
421 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
13,23g |
|
33,10g |
|
46,20g |
|
-
|
-
|
| seg 4: |
506 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
10,84g |
|
46,24g |
|
53,20g |
|
-
|
-
|
| dom 3: |
1002 *
|
84%
|
Gord: |
|
Prot: |
|
Carbs: |
53,54g |
|
29,32g |
|
99,70g |
|
-
|
-
|
| sáb 2: |
819 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
40,72g |
|
87,64g |
|
22,19g |
|
-
|
-
|
| sex 1: |
366 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
13,93g |
|
13,45g |
|
46,34g |
|
-
|
-
|
| setembro 2021 |
| seg 27: |
376 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
19,00g |
|
23,03g |
|
28,88g |
|
-
|
-
|
| dom 26: |
1304 *
|
109%
|
Gord: |
|
Prot: |
|
Carbs: |
61,11g |
|
66,47g |
|
118,36g |
|
-
|
-
|
| sex 24: |
424 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
31,97g |
|
14,29g |
|
18,38g |
|
-
|
-
|
| qui 23: |
678 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
20,25g |
|
54,89g |
|
76,33g |
|
-
|
-
|
| qua 22: |
825 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
36,73g |
|
36,58g |
|
92,49g |
|
-
|
-
|
|
|
