Calendário de Dieta de #ВечноХудеющая1 - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2021
qua 11: 2193 * 134%
Gord:
 
Prot:
 
Carbs:
101,46g
 
105,44g
 
222,93g
- -
junho 2021
sáb 26: 634 * 53%
Gord:
 
Prot:
 
Carbs:
20,29g
 
32,74g
 
78,61g
- -
sex 25: 1620 * 135%
Gord:
 
Prot:
 
Carbs:
88,43g
 
40,75g
 
160,88g
- -
qui 24: 1050 * 88%
Gord:
 
Prot:
 
Carbs:
59,76g
 
33,41g
 
93,76g
- -
qua 23: 1623 * 135%
Gord:
 
Prot:
 
Carbs:
89,67g
 
47,63g
 
155,09g
- -
ter 22: 983 * 82%
Gord:
 
Prot:
 
Carbs:
39,54g
 
35,03g
 
123,44g
- -
seg 21: 938 * 78%
Gord:
 
Prot:
 
Carbs:
31,25g
 
39,00g
 
131,36g
- -
sáb 12: 349 * 29%
Gord:
 
Prot:
 
Carbs:
20,55g
 
16,93g
 
23,14g
- -
sex 11: 949 * 79%
Gord:
 
Prot:
 
Carbs:
40,27g
 
41,66g
 
107,83g
- -
qui 10: 1019 * 85%
Gord:
 
Prot:
 
Carbs:
64,48g
 
64,08g
 
43,14g
- -
qua 9: 1166 * 97%
Gord:
 
Prot:
 
Carbs:
35,26g
 
49,71g
 
165,92g
- -
ter 8: 1250 * 104%
Gord:
 
Prot:
 
Carbs:
41,76g
 
57,39g
 
157,64g
- -
seg 7: 1603 * 134%
Gord:
 
Prot:
 
Carbs:
58,03g
 
88,24g
 
183,12g
- -
dom 6: 392 * 33%
Gord:
 
Prot:
 
Carbs:
19,29g
 
15,27g
 
42,50g
- -
sáb 5: 644 * 54%
Gord:
 
Prot:
 
Carbs:
15,24g
 
49,22g
 
80,53g
- -
sex 4: 715 * 60%
Gord:
 
Prot:
 
Carbs:
17,51g
 
46,58g
 
95,13g
- -
qui 3: 981 * 82%
Gord:
 
Prot:
 
Carbs:
25,53g
 
66,53g
 
117,41g
- -
qua 2: 1105 * 92%
Gord:
 
Prot:
 
Carbs:
45,38g
 
39,36g
 
137,42g
- -
ter 1: 814 * 68%
Gord:
 
Prot:
 
Carbs:
36,12g
 
34,23g
 
87,34g
- -
maio 2021
seg 31: 849 * 71%
Gord:
 
Prot:
 
Carbs:
44,34g
 
17,47g
 
95,33g
- -
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