Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
712 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
28,66g |
|
51,89g |
|
61,18g |
|
-
|
-
|
| dom 8: |
-
|
-
|
|
71*
|
-
|
| sáb 7: |
-
|
-
|
|
142*
|
-
|
| sex 6: |
-
|
-
|
|
210*
|
-
|
| qui 5: |
559 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
17,16g |
|
49,41g |
|
50,95g |
|
125*
|
 434
|
| qua 4: |
536 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
14,85g |
|
45,14g |
|
56,70g |
|
136*
|
400
|
| ter 3: |
1458 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,98g |
|
75,03g |
|
139,67g |
|
92*
|
1366
|
| seg 2: |
749 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
32,13g |
|
57,34g |
|
56,04g |
|
139*
|
610
|
| dom 1: |
-
|
-
|
|
97*
|
-
|
| agosto 2024 |
| sáb 31: |
-
|
-
|
|
162*
|
-
|
| sex 30: |
-
|
-
|
|
158*
|
-
|
| qui 29: |
279 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
15,67g |
|
16,09g |
|
19,62g |
|
106*
|
173
|
| qua 28: |
302 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
10,25g |
|
21,74g |
|
33,38g |
|
222*
|
80
|
| ter 27: |
1000 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
51,77g |
|
64,92g |
|
73,56g |
|
127*
|
873
|
| seg 26: |
931 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
33,99g |
|
76,28g |
|
85,40g |
|
117*
|
814
|
| dom 25: |
340 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,60g |
|
17,38g |
|
34,99g |
|
107*
|
233
|
| sáb 24: |
-
|
-
|
|
109*
|
-
|
| sex 23: |
882 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
28,73g |
|
67,31g |
|
85,57g |
|
112*
|
770
|
| qui 22: |
1129 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
53,56g |
|
83,17g |
|
78,58g |
|
130*
|
999
|
| qua 21: |
1040 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
32,34g |
|
80,40g |
|
110,74g |
|
139*
|
901
|
| ter 20: |
1384 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
64,39g |
|
80,22g |
|
125,77g |
|
68*
|
1316
|
|
|
