Entradas Recentes de Alimentos e Exercícios
| abril 2024 |
| seg 1: |
587 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,15g |
|
52,38g |
|
54,14g |
|
-
|
-
|
| março 2024 |
| seg 18: |
1612 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
31,87g |
|
129,78g |
|
193,41g |
|
-
|
-
|
| fevereiro 2024 |
| sex 9: |
449 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
12,27g |
|
35,08g |
|
46,84g |
|
-
|
-
|
| qui 8: |
1663 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
44,82g |
|
126,74g |
|
185,94g |
|
3144*
|
 1481
|
| qua 7: |
1791 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
56,31g |
|
87,07g |
|
233,16g |
|
-
|
-
|
| dezembro 2023 |
| qua 6: |
446 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
23,34g |
|
32,18g |
|
27,29g |
|
-
|
-
|
| ter 5: |
1014 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
18,78g |
|
50,09g |
|
161,67g |
|
-
|
-
|
| seg 4: |
-
|
-
|
|
3076*
|
-
|
| novembro 2023 |
| ter 28: |
735 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
31,36g |
|
78,80g |
|
32,84g |
|
-
|
-
|
| qui 23: |
391 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
15,38g |
|
34,08g |
|
28,50g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
1176 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
0,44g |
|
113,72g |
|
179,42g |
|
-
|
-
|
| seg 23: |
1353 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
3,48g |
|
93,00g |
|
240,00g |
|
3857*
|
2504
|
| sex 6: |
1043 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
35,91g |
|
70,81g |
|
104,52g |
|
-
|
-
|
| qui 5: |
1356 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
46,70g |
|
81,76g |
|
154,01g |
|
2943*
|
1587
|
| qua 4: |
2016 *
|
119%
|
Gord: |
|
Prot: |
|
Carbs: |
98,47g |
|
106,11g |
|
146,80g |
|
3670*
|
1654
|
| agosto 2023 |
| qui 24: |
1934 *
|
114%
|
Gord: |
|
Prot: |
|
Carbs: |
68,52g |
|
139,55g |
|
187,71g |
|
-
|
-
|
| dom 6: |
409 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
17,84g |
|
29,08g |
|
33,22g |
|
-
|
-
|
| sex 4: |
1583 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
64,62g |
|
89,96g |
|
158,73g |
|
-
|
-
|
| ter 1: |
635 *
|
37%
|
Gord: |
|
Prot: |
|
Carbs: |
15,97g |
|
48,08g |
|
76,08g |
|
-
|
-
|
| julho 2023 |
| seg 31: |
1778 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
50,44g |
|
104,97g |
|
228,63g |
|
2974*
|
1196
|
| sex 28: |
1489 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
58,63g |
|
135,58g |
|
103,10g |
|
-
|
-
|
|
|
