Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| qua 4: |
619 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
26,08g |
|
47,15g |
|
46,41g |
|
942*
|
 323
|
| ter 3: |
-
|
-
|
|
1494*
|
-
|
| seg 2: |
1030 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
40,66g |
|
73,45g |
|
81,41g |
|
1246*
|
216
|
| dom 1: |
-
|
-
|
|
1261*
|
-
|
| agosto 2024 |
| sáb 31: |
1139 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
47,35g |
|
74,57g |
|
84,70g |
|
1369*
|
230
|
| sex 30: |
1102 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
61,78g |
|
30,31g |
|
93,41g |
|
1107*
|
5
|
| qui 29: |
1196 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
62,27g |
|
31,57g |
|
116,31g |
|
690*
|
 506
|
| qua 28: |
1321 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
65,44g |
|
40,85g |
|
133,96g |
|
1554*
|
233
|
| ter 27: |
1001 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
61,62g |
|
33,02g |
|
94,48g |
|
1451*
|
450
|
| seg 26: |
619 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
21,11g |
|
52,70g |
|
46,14g |
|
1372*
|
753
|
| dom 25: |
1112 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
34,68g |
|
102,57g |
|
86,24g |
|
1277*
|
165
|
| sáb 24: |
-
|
-
|
|
1416*
|
-
|
| sex 23: |
-
|
-
|
|
1348*
|
-
|
| qui 22: |
1026 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
51,38g |
|
64,22g |
|
71,27g |
|
1349*
|
323
|
| qua 21: |
1061 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
33,30g |
|
78,47g |
|
107,72g |
|
1372*
|
311
|
| ter 20: |
1107 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
56,57g |
|
68,53g |
|
76,85g |
|
1461*
|
354
|
| seg 19: |
852 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
29,65g |
|
96,23g |
|
53,43g |
|
1377*
|
525
|
| dom 18: |
1185 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
71,72g |
|
52,96g |
|
83,55g |
|
1444*
|
259
|
| sáb 17: |
-
|
-
|
|
1356*
|
-
|
| sex 16: |
-
|
-
|
|
1567*
|
-
|
|
|
