Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sáb 28: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
67,75g |
|
68,01g |
|
149,32g |
|
88*
|
 1412
|
| sex 27: |
1234 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
51,61g |
|
51,37g |
|
145,73g |
|
595*
|
639
|
| qui 26: |
1505 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
46,08g |
|
49,31g |
|
221,44g |
|
70*
|
1435
|
| qua 25: |
1478 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
55,66g |
|
59,08g |
|
187,72g |
|
1873*
|
 395
|
| ter 24: |
1203 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
52,17g |
|
45,89g |
|
139,81g |
|
1940*
|
737
|
| seg 23: |
1393 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
54,31g |
|
67,66g |
|
159,07g |
|
-
|
-
|
| sáb 21: |
1115 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
31,56g |
|
57,04g |
|
150,27g |
|
-
|
-
|
| sex 20: |
1555 *
|
104%
|
Gord: |
|
Prot: |
|
Carbs: |
67,89g |
|
60,04g |
|
175,32g |
|
2157*
|
602
|
| qui 19: |
1390 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
57,25g |
|
52,12g |
|
167,60g |
|
14*
|
1376
|
| qua 18: |
1509 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
56,86g |
|
62,50g |
|
187,43g |
|
132*
|
1377
|
| ter 17: |
1382 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
41,45g |
|
58,65g |
|
183,59g |
|
156*
|
1226
|
| seg 16: |
1413 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,29g |
|
62,18g |
|
167,91g |
|
69*
|
1344
|
| dom 15: |
1280 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
42,17g |
|
62,52g |
|
165,10g |
|
588*
|
692
|
| sáb 14: |
1472 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
63,73g |
|
54,09g |
|
166,91g |
|
163*
|
1309
|
| sex 13: |
1403 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
47,31g |
|
56,43g |
|
189,18g |
|
27*
|
1376
|
| qui 12: |
1315 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
48,41g |
|
71,88g |
|
163,22g |
|
302*
|
1013
|
| qua 11: |
1344 *
|
90%
|
Gord: |
|
Prot: |
|
Carbs: |
42,85g |
|
70,47g |
|
171,14g |
|
285*
|
1059
|
| ter 10: |
1625 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
70,67g |
|
62,84g |
|
185,56g |
|
88*
|
1537
|
| seg 9: |
1486 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
65,80g |
|
64,59g |
|
155,17g |
|
90*
|
1396
|
| dom 8: |
1500 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
56,58g |
|
78,66g |
|
165,31g |
|
2*
|
1498
|
|
|
