Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 8: |
1112 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
81,22g |
|
63,90g |
|
26,31g |
|
-
|
-
|
| sex 6: |
63 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
3,10g |
|
3,40g |
|
5,30g |
|
-
|
-
|
| qua 4: |
691 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
35,47g |
|
28,72g |
|
65,12g |
|
-
|
-
|
| ter 3: |
387 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
33,61g |
|
20,12g |
|
1,27g |
|
-
|
-
|
| seg 2: |
1299 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
80,83g |
|
110,18g |
|
19,71g |
|
-
|
-
|
| agosto 2024 |
| sex 30: |
660 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
47,57g |
|
1,76g |
|
-
|
-
|
| qui 29: |
348 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,45g |
|
20,78g |
|
27,42g |
|
-
|
-
|
| qua 28: |
808 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
53,76g |
|
66,50g |
|
12,16g |
|
-
|
-
|
| seg 26: |
1287 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
96,11g |
|
65,89g |
|
39,70g |
|
-
|
-
|
| dom 25: |
864 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
58,31g |
|
44,60g |
|
39,34g |
|
-
|
-
|
| sáb 24: |
1296 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
81,04g |
|
68,81g |
|
67,73g |
|
2158*
|
 862
|
| sex 23: |
1118 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
81,23g |
|
63,19g |
|
32,30g |
|
-
|
-
|
| qui 22: |
614 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
38,01g |
|
39,69g |
|
25,86g |
|
-
|
-
|
| ter 20: |
1639 *
|
126%
|
Gord: |
|
Prot: |
|
Carbs: |
99,29g |
|
137,98g |
|
45,47g |
|
2425*
|
786
|
| seg 19: |
1603 *
|
123%
|
Gord: |
|
Prot: |
|
Carbs: |
89,67g |
|
138,08g |
|
56,36g |
|
1970*
|
367
|
| dom 18: |
1746 *
|
134%
|
Gord: |
|
Prot: |
|
Carbs: |
117,88g |
|
153,36g |
|
11,34g |
|
-
|
-
|
| sáb 17: |
1554 *
|
120%
|
Gord: |
|
Prot: |
|
Carbs: |
100,65g |
|
124,59g |
|
33,72g |
|
2158*
|
604
|
| qui 15: |
1077 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
78,36g |
|
71,88g |
|
20,13g |
|
-
|
-
|
| qua 14: |
430 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
31,39g |
|
30,07g |
|
3,54g |
|
-
|
-
|
| ter 13: |
1528 *
|
118%
|
Gord: |
|
Prot: |
|
Carbs: |
95,59g |
|
115,17g |
|
45,45g |
|
1833*
|
305
|
|
|
