Entradas Recentes de Alimentos e Exercícios
| agosto 2024 |
| sáb 3: |
138 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
10,35g |
|
9,83g |
|
-
|
-
|
| julho 2024 |
| ter 2: |
171 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
6,58g |
|
16,10g |
|
9,80g |
|
-
|
-
|
| junho 2024 |
| ter 25: |
138 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
10,35g |
|
9,83g |
|
-
|
-
|
| seg 24: |
721 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
38,55g |
|
51,61g |
|
37,18g |
|
-
|
-
|
| dom 23: |
1475 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
53,38g |
|
58,02g |
|
181,19g |
|
-
|
-
|
| sáb 22: |
138 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
10,35g |
|
9,83g |
|
-
|
-
|
| sex 21: |
296 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
6,02g |
|
13,00g |
|
49,85g |
|
-
|
-
|
| qui 20: |
138 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
10,35g |
|
9,83g |
|
-
|
-
|
| qua 19: |
334 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
12,20g |
|
29,05g |
|
22,93g |
|
-
|
-
|
| seg 17: |
621 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
32,91g |
|
48,74g |
|
26,73g |
|
-
|
-
|
| dom 16: |
601 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
22,76g |
|
31,45g |
|
63,82g |
|
-
|
-
|
| sex 14: |
586 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
27,00g |
|
31,00g |
|
51,00g |
|
-
|
-
|
| qui 13: |
224 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,03g |
|
13,70g |
|
24,61g |
|
-
|
-
|
| qua 12: |
152 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
3,00g |
|
20,00g |
|
10,40g |
|
-
|
-
|
| ter 11: |
1049 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
37,89g |
|
33,16g |
|
141,26g |
|
-
|
-
|
| seg 10: |
360 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,33g |
|
24,73g |
|
25,60g |
|
-
|
-
|
| dom 9: |
157 *
|
8%
|
Gord: |
|
Prot: |
|
Carbs: |
5,96g |
|
11,33g |
|
12,35g |
|
-
|
-
|
| sáb 8: |
138 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
5,52g |
|
10,35g |
|
9,83g |
|
-
|
-
|
| sex 7: |
89 *
|
5%
|
Gord: |
|
Prot: |
|
Carbs: |
1,80g |
|
2,70g |
|
14,60g |
|
-
|
-
|
| qua 5: |
315 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
12,56g |
|
19,93g |
|
27,42g |
|
-
|
-
|
|
|
