Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| seg 9: |
571 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
23,45g |
|
15,34g |
|
75,34g |
|
-
|
-
|
| dom 1: |
949 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,61g |
|
27,74g |
|
99,45g |
|
-
|
-
|
| julho 2024 |
| ter 9: |
832 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
31,49g |
|
19,36g |
|
115,89g |
|
-
|
-
|
| seg 8: |
1061 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
46,50g |
|
58,92g |
|
98,14g |
|
-
|
-
|
| dom 7: |
470 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
6,20g |
|
64,00g |
|
-
|
-
|
| junho 2024 |
| dom 30: |
294 *
|
24%
|
Gord: |
|
Prot: |
|
Carbs: |
13,50g |
|
5,46g |
|
36,36g |
|
-
|
-
|
| abril 2024 |
| qua 24: |
-
|
-
|
|
847*
|
-
|
| ter 23: |
-
|
-
|
|
562*
|
-
|
| qua 3: |
358 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
7,66g |
|
24,38g |
|
51,73g |
|
-
|
-
|
| ter 2: |
705 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
32,09g |
|
45,29g |
|
65,95g |
|
-
|
-
|
| março 2024 |
| qua 20: |
123 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
3,27g |
|
12,90g |
|
9,80g |
|
-
|
-
|
| ter 12: |
1111 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
51,12g |
|
107,53g |
|
48,50g |
|
-
|
-
|
| fevereiro 2024 |
| ter 27: |
1179 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
42,31g |
|
128,29g |
|
69,75g |
|
-
|
-
|
| qua 21: |
-
|
-
|
|
5*
|
-
|
| ter 20: |
-
|
-
|
|
66*
|
-
|
| janeiro 2024 |
| seg 29: |
179 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
4,82g |
|
7,59g |
|
26,13g |
|
-
|
-
|
| dom 28: |
223 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,17g |
|
11,22g |
|
14,96g |
|
-
|
-
|
| qua 24: |
262 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,47g |
|
7,27g |
|
36,46g |
|
-
|
-
|
| seg 22: |
1380 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
56,41g |
|
71,97g |
|
142,41g |
|
-
|
-
|
| sáb 20: |
479 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
22,16g |
|
31,44g |
|
41,03g |
|
-
|
-
|
| sex 12: |
998 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
54,13g |
|
61,25g |
|
65,02g |
|
-
|
-
|
| dezembro 2023 |
| qui 7: |
466 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
27,34g |
|
27,33g |
|
26,69g |
|
-
|
-
|
| qua 6: |
948 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
50,37g |
|
66,91g |
|
55,50g |
|
-
|
-
|
| sex 1: |
548 *
|
46%
|
Gord: |
|
Prot: |
|
Carbs: |
11,12g |
|
29,65g |
|
81,36g |
|
-
|
-
|
|
|
