Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| dom 2: |
1200 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
73,50g |
|
58,50g |
|
81,00g |
|
-
|
-
|
| sáb 1: |
1249 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
56,20g |
|
74,06g |
|
112,32g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1446 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
84,26g |
|
52,44g |
|
125,49g |
|
-
|
-
|
| qui 30: |
2194 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
147,47g |
|
82,79g |
|
141,72g |
|
-
|
-
|
| qua 29: |
2118 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
130,80g |
|
77,32g |
|
184,95g |
|
-
|
-
|
| ter 28: |
1301 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
58,39g |
|
112,44g |
|
72,66g |
|
-
|
-
|
| seg 27: |
1946 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
121,13g |
|
78,01g |
|
160,90g |
|
-
|
-
|
| sex 24: |
1754 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
97,70g |
|
56,02g |
|
159,40g |
|
-
|
-
|
| seg 13: |
1511 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
84,30g |
|
92,30g |
|
92,01g |
|
-
|
-
|
| dom 12: |
1714 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
72,54g |
|
89,68g |
|
183,65g |
|
-
|
-
|
| sáb 11: |
921 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
35,77g |
|
74,63g |
|
70,04g |
|
-
|
-
|
| seg 6: |
941 *
|
39%
|
Gord: |
|
Prot: |
|
Carbs: |
46,79g |
|
71,84g |
|
59,92g |
|
-
|
-
|
| abril 2024 |
| seg 29: |
960 *
|
40%
|
Gord: |
|
Prot: |
|
Carbs: |
51,31g |
|
42,94g |
|
83,74g |
|
-
|
-
|
| dom 28: |
1529 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
70,59g |
|
108,00g |
|
116,41g |
|
-
|
-
|
| sáb 27: |
1816 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
106,26g |
|
74,96g |
|
145,60g |
|
-
|
-
|
| qui 25: |
1465 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
49,25g |
|
50,61g |
|
208,56g |
|
-
|
-
|
| qui 18: |
1161 *
|
48%
|
Gord: |
|
Prot: |
|
Carbs: |
54,09g |
|
70,22g |
|
102,11g |
|
-
|
-
|
| qua 17: |
1808 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
91,77g |
|
67,43g |
|
176,02g |
|
-
|
-
|
| dom 14: |
1463 *
|
61%
|
Gord: |
|
Prot: |
|
Carbs: |
90,88g |
|
59,31g |
|
102,22g |
|
-
|
-
|
| sex 12: |
1348 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
43,12g |
|
56,90g |
|
190,01g |
|
-
|
-
|
|
|
