Entradas Recentes de Alimentos e Exercícios
| janeiro 2024 |
| sáb 20: |
1219 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
38,42g |
|
58,54g |
|
157,59g |
|
-
|
-
|
| sex 19: |
1221 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
48,86g |
|
67,21g |
|
134,82g |
|
-
|
-
|
| qui 18: |
1580 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
86,94g |
|
114,02g |
|
85,77g |
|
-
|
-
|
| qua 17: |
867 *
|
58%
|
Gord: |
|
Prot: |
|
Carbs: |
30,75g |
|
51,73g |
|
96,16g |
|
-
|
-
|
| ter 16: |
1424 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
82,18g |
|
128,01g |
|
-
|
-
|
| seg 15: |
1220 *
|
81%
|
Gord: |
|
Prot: |
|
Carbs: |
51,93g |
|
64,51g |
|
120,62g |
|
-
|
-
|
| dom 14: |
1374 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
46,73g |
|
78,61g |
|
162,84g |
|
-
|
-
|
| sáb 13: |
1525 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
64,50g |
|
86,91g |
|
156,56g |
|
-
|
-
|
| sex 12: |
1719 *
|
115%
|
Gord: |
|
Prot: |
|
Carbs: |
72,78g |
|
65,62g |
|
152,00g |
|
-
|
-
|
| qui 11: |
1469 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
57,45g |
|
86,10g |
|
155,46g |
|
-
|
-
|
| qua 10: |
1610 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
62,44g |
|
55,24g |
|
206,37g |
|
1939*
|
 329
|
| ter 9: |
1598 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
38,78g |
|
66,99g |
|
244,20g |
|
-
|
-
|
| seg 8: |
1536 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
59,55g |
|
38,46g |
|
218,42g |
|
-
|
-
|
| sáb 6: |
542 *
|
36%
|
Gord: |
|
Prot: |
|
Carbs: |
22,24g |
|
22,81g |
|
64,55g |
|
-
|
-
|
| sex 5: |
1650 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
65,35g |
|
113,01g |
|
157,36g |
|
-
|
-
|
| qui 4: |
2561 *
|
171%
|
Gord: |
|
Prot: |
|
Carbs: |
134,34g |
|
188,13g |
|
146,65g |
|
-
|
-
|
| qua 3: |
1461 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,86g |
|
52,85g |
|
168,07g |
|
2091*
|
630
|
| ter 2: |
1317 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
23,86g |
|
39,32g |
|
232,29g |
|
-
|
-
|
| seg 1: |
1577 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
75,07g |
|
137,54g |
|
81,66g |
|
-
|
-
|
| dezembro 2023 |
| qua 27: |
1929 *
|
129%
|
Gord: |
|
Prot: |
|
Carbs: |
76,66g |
|
62,06g |
|
252,77g |
|
-
|
-
|
|
|
