Entradas Recentes de Alimentos e Exercícios
| maio 2024 |
| qua 22: |
811 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
32,18g |
|
50,67g |
|
78,98g |
|
-
|
-
|
| ter 21: |
850 *
|
77%
|
Gord: |
|
Prot: |
|
Carbs: |
44,01g |
|
55,94g |
|
55,14g |
|
-
|
-
|
| outubro 2023 |
| ter 24: |
111 *
|
10%
|
Gord: |
|
Prot: |
|
Carbs: |
7,16g |
|
14,48g |
|
6,95g |
|
-
|
-
|
| outubro 2022 |
| dom 9: |
-
|
-
|
|
1755*
|
-
|
| sex 7: |
554 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
28,62g |
|
36,82g |
|
38,32g |
|
-
|
-
|
| qui 6: |
539 *
|
49%
|
Gord: |
|
Prot: |
|
Carbs: |
35,21g |
|
29,01g |
|
27,96g |
|
1649*
|
 1110
|
| abril 2022 |
| qua 13: |
1673 *
|
152%
|
Gord: |
|
Prot: |
|
Carbs: |
81,66g |
|
71,33g |
|
167,26g |
|
-
|
-
|
| ter 5: |
-
|
-
|
|
1903*
|
-
|
| março 2022 |
| qua 30: |
-
|
-
|
|
1821*
|
-
|
| qui 10: |
1450 *
|
132%
|
Gord: |
|
Prot: |
|
Carbs: |
70,36g |
|
91,20g |
|
116,81g |
|
-
|
-
|
| qua 9: |
1133 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
53,52g |
|
80,38g |
|
87,14g |
|
1487*
|
354
|
| ter 8: |
1100 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,84g |
|
61,53g |
|
95,45g |
|
1487*
|
387
|
| fevereiro 2022 |
| seg 28: |
273 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
15,40g |
|
13,85g |
|
21,54g |
|
1740*
|
1467
|
| sáb 26: |
-
|
-
|
|
1364*
|
-
|
| qua 23: |
1025 *
|
102%
|
Gord: |
|
Prot: |
|
Carbs: |
49,63g |
|
46,40g |
|
102,34g |
|
-
|
-
|
| dom 20: |
515 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
22,36g |
|
17,63g |
|
61,51g |
|
1496*
|
981
|
| dezembro 2021 |
| qui 16: |
559 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
18,93g |
|
25,71g |
|
73,26g |
|
-
|
-
|
| outubro 2021 |
| sex 29: |
718 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
35,18g |
|
34,82g |
|
64,47g |
|
-
|
-
|
| agosto 2021 |
| dom 29: |
1209 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
32,26g |
|
51,02g |
|
184,41g |
|
-
|
-
|
| sáb 28: |
1207 *
|
86%
|
Gord: |
|
Prot: |
|
Carbs: |
23,64g |
|
64,54g |
|
190,70g |
|
-
|
-
|
| sex 27: |
304 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
19,85g |
|
14,62g |
|
17,97g |
|
-
|
-
|
| sáb 14: |
1743 *
|
124%
|
Gord: |
|
Prot: |
|
Carbs: |
92,22g |
|
74,78g |
|
149,56g |
|
1364*
|
 379
|
|
|
