Entradas Recentes de Alimentos e Exercícios
| dezembro 2023 |
| sáb 23: |
323 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
27,53g |
|
50,60g |
|
-
|
-
|
| seg 11: |
198 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
3,35g |
|
15,45g |
|
26,66g |
|
-
|
-
|
| qua 6: |
875 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
33,90g |
|
52,75g |
|
87,23g |
|
-
|
-
|
| ter 5: |
370 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
9,65g |
|
12,51g |
|
59,96g |
|
-
|
-
|
| seg 4: |
344 *
|
20%
|
Gord: |
|
Prot: |
|
Carbs: |
16,38g |
|
15,72g |
|
31,99g |
|
-
|
-
|
| novembro 2023 |
| qua 29: |
366 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
6,85g |
|
29,77g |
|
42,96g |
|
-
|
-
|
| julho 2023 |
| qua 19: |
-
|
-
|
|
1742*
|
-
|
| ter 18: |
573 *
|
34%
|
Gord: |
|
Prot: |
|
Carbs: |
29,14g |
|
45,05g |
|
28,51g |
|
-
|
-
|
| seg 10: |
154 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
10,57g |
|
12,53g |
|
1,12g |
|
-
|
-
|
| sáb 8: |
216 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
7,82g |
|
8,78g |
|
28,29g |
|
-
|
-
|
| março 2023 |
| sex 10: |
496 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
21,98g |
|
29,20g |
|
46,62g |
|
-
|
-
|
| qua 8: |
311 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
5,68g |
|
6,72g |
|
60,21g |
|
-
|
-
|
| fevereiro 2023 |
| sáb 18: |
569 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
18,97g |
|
21,81g |
|
79,37g |
|
-
|
-
|
| sex 10: |
289 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,66g |
|
10,26g |
|
31,12g |
|
-
|
-
|
| qui 9: |
279 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
10,10g |
|
11,77g |
|
36,74g |
|
-
|
-
|
| janeiro 2023 |
| ter 31: |
382 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,96g |
|
22,87g |
|
38,90g |
|
-
|
-
|
| qua 25: |
563 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
15,13g |
|
26,79g |
|
80,63g |
|
-
|
-
|
| dom 22: |
327 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
12,30g |
|
11,66g |
|
42,70g |
|
-
|
-
|
|
|
