Entradas Recentes de Alimentos e Exercícios
setembro 2023 |
ter 19: |
595 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
22,02g |
|
25,75g |
|
76,48g |
|
-
|
-
|
dom 17: |
840 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
36,27g |
|
40,57g |
|
89,51g |
|
-
|
-
|
sáb 16: |
1486 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
47,29g |
|
84,77g |
|
182,05g |
|
-
|
-
|
agosto 2023 |
qui 31: |
432 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
21,00g |
|
9,90g |
|
51,00g |
|
-
|
-
|
qua 30: |
534 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
23,42g |
|
26,63g |
|
53,73g |
|
-
|
-
|
qui 3: |
702 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
27,63g |
|
43,20g |
|
71,87g |
|
-
|
-
|
qua 2: |
2026 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
80,11g |
|
116,42g |
|
206,10g |
|
-
|
-
|
ter 1: |
2167 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
83,40g |
|
116,78g |
|
238,40g |
|
-
|
-
|
julho 2023 |
seg 31: |
2167 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
63,09g |
|
71,57g |
|
339,14g |
|
-
|
-
|
dom 30: |
269 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
1,33g |
|
13,57g |
|
53,19g |
|
-
|
-
|
junho 2023 |
seg 5: |
1204 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
34,35g |
|
59,57g |
|
167,80g |
|
-
|
-
|
maio 2023 |
sex 26: |
32 *
|
2%
|
Gord: |
|
Prot: |
|
Carbs: |
0,05g |
|
0,28g |
|
7,59g |
|
-
|
-
|
qui 25: |
2107 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
70,59g |
|
136,12g |
|
233,54g |
|
-
|
-
|
seg 22: |
220 *
|
11%
|
Gord: |
|
Prot: |
|
Carbs: |
6,41g |
|
6,14g |
|
36,04g |
|
-
|
-
|
seg 15: |
1077 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
26,56g |
|
47,30g |
|
161,04g |
|
-
|
-
|
dom 14: |
551 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
23,88g |
|
24,17g |
|
60,17g |
|
-
|
-
|
sex 12: |
353 *
|
18%
|
Gord: |
|
Prot: |
|
Carbs: |
11,92g |
|
15,13g |
|
46,82g |
|
-
|
-
|
abril 2022 |
seg 25: |
58 *
|
3%
|
Gord: |
|
Prot: |
|
Carbs: |
0,21g |
|
0,71g |
|
14,85g |
|
-
|
-
|
março 2022 |
sex 25: |
1143 *
|
57%
|
Gord: |
|
Prot: |
|
Carbs: |
39,06g |
|
67,22g |
|
164,85g |
|
-
|
-
|
sáb 19: |
1499 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
57,95g |
|
81,03g |
|
168,10g |
|
-
|
-
|
|
|