Calendário de Dieta de andersonlianza - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
março 2024
sáb 16: 774 * 64%
Gord:
 
Prot:
 
Carbs:
51,68g
 
33,17g
 
50,83g
- -
sex 15: 1266 * 106%
Gord:
 
Prot:
 
Carbs:
66,59g
 
89,00g
 
75,52g
- -
qui 14: 1255 * 105%
Gord:
 
Prot:
 
Carbs:
48,18g
 
78,62g
 
129,99g
- -
qua 13: 544 * 45%
Gord:
 
Prot:
 
Carbs:
23,80g
 
33,14g
 
48,01g
- -
ter 12: 830 * 69%
Gord:
 
Prot:
 
Carbs:
17,59g
 
25,31g
 
137,13g
- -
seg 11: 504 * 42%
Gord:
 
Prot:
 
Carbs:
30,19g
 
33,69g
 
25,92g
- -
dom 10: 1064 * 89%
Gord:
 
Prot:
 
Carbs:
17,98g
 
31,53g
 
148,92g
- -
sáb 9: 1171 * 98%
Gord:
 
Prot:
 
Carbs:
53,82g
 
87,95g
 
78,60g
- -
sex 8: 1177 * 98%
Gord:
 
Prot:
 
Carbs:
27,55g
 
75,96g
 
156,94g
- -
qui 7: 1412 * 118%
Gord:
 
Prot:
 
Carbs:
52,94g
 
104,53g
 
136,02g
- -
qua 6: 787 * 66%
Gord:
 
Prot:
 
Carbs:
17,46g
 
60,25g
 
95,44g
- -
ter 5: 948 * 79%
Gord:
 
Prot:
 
Carbs:
38,46g
 
62,72g
 
100,71g
- -
seg 4: 963 * 80%
Gord:
 
Prot:
 
Carbs:
31,95g
 
72,27g
 
102,61g
- -
sex 1: 1377 * 115%
Gord:
 
Prot:
 
Carbs:
63,72g
 
100,12g
 
97,18g
- -
fevereiro 2024
qui 29: 816 * 68%
Gord:
 
Prot:
 
Carbs:
32,13g
 
65,54g
 
69,23g
- -
qua 28: 930 * 78%
Gord:
 
Prot:
 
Carbs:
47,78g
 
58,89g
 
64,58g
- -
ter 27: 988 * 82%
Gord:
 
Prot:
 
Carbs:
29,89g
 
63,22g
 
116,76g
- -
seg 26: 783 * 65%
Gord:
 
Prot:
 
Carbs:
40,44g
 
64,58g
 
42,12g
- -
dom 25: 1238 * 103%
Gord:
 
Prot:
 
Carbs:
42,39g
 
64,99g
 
93,28g
- -
sáb 24: 391 * 33%
Gord:
 
Prot:
 
Carbs:
17,28g
 
33,85g
 
21,48g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.