Calendário de Dieta de kavidal - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
junho 2022
sex 17: 418 * 28%
Gord:
 
Prot:
 
Carbs:
16,89g
 
19,18g
 
47,41g
- -
abril 2022
qua 6: 932 * 62%
Gord:
 
Prot:
 
Carbs:
35,13g
 
71,78g
 
88,32g
1765*  833
março 2022
seg 28: 810 * 58%
Gord:
 
Prot:
 
Carbs:
16,09g
 
41,36g
 
127,39g
- -
ter 22: 1190 * 85%
Gord:
 
Prot:
 
Carbs:
36,05g
 
59,53g
 
149,79g
- -
qui 17: 998 * 71%
Gord:
 
Prot:
 
Carbs:
29,57g
 
87,79g
 
98,74g
- -
ter 15: 1017 * 73%
Gord:
 
Prot:
 
Carbs:
47,86g
 
70,29g
 
80,43g
- -
qui 3: 904 * 65%
Gord:
 
Prot:
 
Carbs:
22,38g
 
87,78g
 
94,57g
- -
qua 2: 709 * 51%
Gord:
 
Prot:
 
Carbs:
10,85g
 
72,90g
 
80,02g
1966*  1257
fevereiro 2022
dom 27: 2217 * 158%
Gord:
 
Prot:
 
Carbs:
94,63g
 
131,95g
 
221,81g
2292*  75
sáb 26: 1042 * 74%
Gord:
 
Prot:
 
Carbs:
22,42g
 
42,34g
 
165,85g
- -
qui 24: 511 * 36%
Gord:
 
Prot:
 
Carbs:
7,34g
 
79,25g
 
35,68g
- -
qua 23: 617 * 44%
Gord:
 
Prot:
 
Carbs:
22,54g
 
54,48g
 
49,37g
1836*  1219
ter 22: 1353 * 97%
Gord:
 
Prot:
 
Carbs:
52,20g
 
42,00g
 
179,00g
1966*  613
dom 20: 1358 * 97%
Gord:
 
Prot:
 
Carbs:
45,59g
 
53,63g
 
181,75g
- -
sáb 19: 1572 * 112%
Gord:
 
Prot:
 
Carbs:
58,26g
 
50,30g
 
211,90g
- -
sex 18: 586 * 42%
Gord:
 
Prot:
 
Carbs:
24,85g
 
62,98g
 
28,58g
1836*  1250
qui 17: 757 * 54%
Gord:
 
Prot:
 
Carbs:
21,13g
 
71,60g
 
73,24g
1842*  1085
qua 16: 682 * 49%
Gord:
 
Prot:
 
Carbs:
18,15g
 
50,82g
 
79,46g
- -
ter 15: 674 * 48%
Gord:
 
Prot:
 
Carbs:
12,34g
 
40,94g
 
99,04g
1836*  1162
seg 14: 737 * 53%
Gord:
 
Prot:
 
Carbs:
28,81g
 
46,01g
 
79,96g
1973*  1236
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