Entradas Recentes de Alimentos e Exercícios
dezembro 2022 |
qui 15: |
1437 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
55,64g |
|
75,65g |
|
157,12g |
|
-
|
-
|
qua 14: |
224 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
7,84g |
|
11,01g |
|
24,62g |
|
-
|
-
|
ter 13: |
508 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
20,40g |
|
52,57g |
|
24,81g |
|
-
|
-
|
novembro 2022 |
seg 21: |
903 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
29,26g |
|
43,17g |
|
114,40g |
|
-
|
-
|
ter 8: |
278 *
|
15%
|
Gord: |
|
Prot: |
|
Carbs: |
2,00g |
|
13,76g |
|
49,60g |
|
-
|
-
|
dom 6: |
582 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
17,05g |
|
35,69g |
|
66,23g |
|
-
|
-
|
sex 4: |
223 *
|
12%
|
Gord: |
|
Prot: |
|
Carbs: |
12,90g |
|
2,70g |
|
22,20g |
|
-
|
-
|
qui 3: |
157 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
1,03g |
|
8,16g |
|
31,06g |
|
-
|
-
|
outubro 2022 |
dom 23: |
1597 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
43,23g |
|
114,18g |
|
186,07g |
|
-
|
-
|
setembro 2022 |
sex 30: |
1016 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
28,92g |
|
62,17g |
|
128,78g |
|
-
|
-
|
dom 18: |
1275 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
38,05g |
|
59,27g |
|
178,23g |
|
-
|
-
|
sáb 17: |
1424 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,72g |
|
117,58g |
|
147,50g |
|
-
|
-
|
qui 15: |
777 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
32,78g |
|
54,81g |
|
63,96g |
|
-
|
-
|
ter 13: |
104 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
2,80g |
|
1,60g |
|
18,00g |
|
-
|
-
|
qua 7: |
235 *
|
13%
|
Gord: |
|
Prot: |
|
Carbs: |
16,80g |
|
2,80g |
|
16,80g |
|
-
|
-
|
agosto 2022 |
qua 31: |
767 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,69g |
|
61,42g |
|
91,18g |
|
-
|
-
|
qui 11: |
1498 *
|
83%
|
Gord: |
|
Prot: |
|
Carbs: |
71,25g |
|
62,69g |
|
154,09g |
|
-
|
-
|
qua 10: |
303 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
14,52g |
|
12,70g |
|
36,47g |
|
-
|
-
|
ter 9: |
1130 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
33,82g |
|
99,25g |
|
97,63g |
|
-
|
-
|
qua 3: |
166 *
|
9%
|
Gord: |
|
Prot: |
|
Carbs: |
0,87g |
|
7,15g |
|
35,71g |
|
-
|
-
|
|
|