Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| ter 24: |
1452 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
47,43g |
|
136,44g |
|
117,63g |
|
-
|
-
|
| seg 23: |
404 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
12,82g |
|
50,52g |
|
28,00g |
|
-
|
-
|
| sex 13: |
375 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
4,39g |
|
37,06g |
|
54,37g |
|
-
|
-
|
| qui 12: |
1648 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
76,14g |
|
158,37g |
|
87,68g |
|
-
|
-
|
| qua 11: |
1267 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
57,15g |
|
105,25g |
|
36,61g |
|
-
|
-
|
| ter 10: |
1520 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
68,98g |
|
135,17g |
|
87,33g |
|
-
|
-
|
| dom 8: |
1502 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
61,53g |
|
102,23g |
|
68,79g |
|
-
|
-
|
| sáb 7: |
1549 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
82,13g |
|
55,63g |
|
146,21g |
|
-
|
-
|
| sex 6: |
310 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
13,00g |
|
17,00g |
|
30,00g |
|
-
|
-
|
| qui 5: |
1480 *
|
93%
|
Gord: |
|
Prot: |
|
Carbs: |
85,00g |
|
124,00g |
|
70,00g |
|
-
|
-
|
| qua 4: |
1512 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
87,37g |
|
106,86g |
|
94,31g |
|
-
|
-
|
| ter 3: |
1003 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
22,99g |
|
80,87g |
|
110,62g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
300 *
|
19%
|
Gord: |
|
Prot: |
|
Carbs: |
16,00g |
|
27,00g |
|
17,00g |
|
-
|
-
|
| sex 30: |
1415 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
35,98g |
|
62,86g |
|
112,90g |
|
-
|
-
|
| qui 29: |
1538 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
61,89g |
|
148,11g |
|
89,74g |
|
-
|
-
|
| qua 28: |
1355 *
|
85%
|
Gord: |
|
Prot: |
|
Carbs: |
27,50g |
|
89,10g |
|
158,84g |
|
-
|
-
|
| ter 27: |
1712 *
|
107%
|
Gord: |
|
Prot: |
|
Carbs: |
65,69g |
|
97,20g |
|
101,63g |
|
-
|
-
|
| dom 25: |
1691 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
61,01g |
|
116,02g |
|
169,01g |
|
-
|
-
|
| sáb 24: |
1457 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
36,32g |
|
85,71g |
|
105,20g |
|
-
|
-
|
|
|
