Entradas Recentes de Alimentos e Exercícios
| julho 2024 |
| sex 12: |
1062 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
45,70g |
|
76,39g |
|
82,42g |
|
371*
|
 691
|
| qui 11: |
1703 *
|
106%
|
Gord: |
|
Prot: |
|
Carbs: |
90,13g |
|
82,65g |
|
133,45g |
|
1985*
|
 282
|
| qua 10: |
1997 *
|
125%
|
Gord: |
|
Prot: |
|
Carbs: |
85,77g |
|
141,64g |
|
149,71g |
|
1951*
|
46
|
| ter 9: |
1559 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
62,86g |
|
117,79g |
|
126,20g |
|
1950*
|
391
|
| seg 8: |
1733 *
|
108%
|
Gord: |
|
Prot: |
|
Carbs: |
63,86g |
|
102,40g |
|
183,88g |
|
1997*
|
264
|
| dom 7: |
1673 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
69,46g |
|
59,13g |
|
195,21g |
|
1650*
|
23
|
| sáb 6: |
1396 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
65,39g |
|
79,94g |
|
95,43g |
|
1821*
|
425
|
| sex 5: |
1867 *
|
117%
|
Gord: |
|
Prot: |
|
Carbs: |
61,69g |
|
129,43g |
|
181,12g |
|
1519*
|
348
|
| qui 4: |
1673 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
62,16g |
|
104,87g |
|
166,96g |
|
2133*
|
460
|
| qua 3: |
1083 *
|
68%
|
Gord: |
|
Prot: |
|
Carbs: |
37,16g |
|
69,09g |
|
107,91g |
|
1862*
|
779
|
| ter 2: |
1505 *
|
94%
|
Gord: |
|
Prot: |
|
Carbs: |
54,23g |
|
95,81g |
|
140,91g |
|
2041*
|
536
|
| seg 1: |
1655 *
|
103%
|
Gord: |
|
Prot: |
|
Carbs: |
69,60g |
|
121,07g |
|
125,87g |
|
1999*
|
344
|
| junho 2024 |
| dom 30: |
1244 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
52,44g |
|
62,42g |
|
105,01g |
|
1826*
|
582
|
| sáb 29: |
1552 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
45,93g |
|
85,65g |
|
199,14g |
|
2007*
|
455
|
| sex 28: |
1518 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
63,84g |
|
122,70g |
|
97,17g |
|
2054*
|
536
|
| qui 27: |
2129 *
|
133%
|
Gord: |
|
Prot: |
|
Carbs: |
76,98g |
|
120,73g |
|
231,79g |
|
1883*
|
246
|
| qua 26: |
1559 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
36,13g |
|
130,45g |
|
159,34g |
|
1938*
|
379
|
| ter 25: |
1606 *
|
100%
|
Gord: |
|
Prot: |
|
Carbs: |
52,39g |
|
106,92g |
|
159,91g |
|
1973*
|
367
|
| seg 24: |
1546 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
58,10g |
|
119,46g |
|
121,62g |
|
2031*
|
485
|
| dom 23: |
900 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
34,32g |
|
68,69g |
|
71,94g |
|
1768*
|
868
|
|
|
