Entradas Recentes de Alimentos e Exercícios
| junho 2024 |
| qui 20: |
2090 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
98,13g |
|
79,35g |
|
229,58g |
|
-
|
-
|
| qua 19: |
1934 *
|
69%
|
Gord: |
|
Prot: |
|
Carbs: |
65,99g |
|
52,56g |
|
289,70g |
|
-
|
-
|
| ter 18: |
1993 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
58,81g |
|
68,91g |
|
305,80g |
|
-
|
-
|
| ter 11: |
203 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
11,06g |
|
2,93g |
|
23,86g |
|
-
|
-
|
| sex 7: |
444 *
|
16%
|
Gord: |
|
Prot: |
|
Carbs: |
17,49g |
|
12,96g |
|
59,51g |
|
-
|
-
|
| qui 6: |
901 *
|
32%
|
Gord: |
|
Prot: |
|
Carbs: |
39,90g |
|
35,02g |
|
96,52g |
|
-
|
-
|
| qua 5: |
2132 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
73,88g |
|
91,58g |
|
276,57g |
|
-
|
-
|
| ter 4: |
2080 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
57,17g |
|
30,63g |
|
334,79g |
|
-
|
-
|
| seg 3: |
2082 *
|
74%
|
Gord: |
|
Prot: |
|
Carbs: |
71,86g |
|
56,94g |
|
297,35g |
|
-
|
-
|
| dom 2: |
1421 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
59,42g |
|
63,48g |
|
158,06g |
|
-
|
-
|
| sáb 1: |
2033 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
108,22g |
|
63,09g |
|
199,88g |
|
-
|
-
|
| maio 2024 |
| sex 31: |
1407 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
74,73g |
|
43,99g |
|
137,96g |
|
-
|
-
|
| qui 30: |
2242 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
116,62g |
|
88,15g |
|
205,67g |
|
-
|
-
|
| dom 26: |
2485 *
|
89%
|
Gord: |
|
Prot: |
|
Carbs: |
74,33g |
|
71,17g |
|
375,40g |
|
-
|
-
|
| dom 19: |
656 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
30,60g |
|
34,25g |
|
60,51g |
|
-
|
-
|
| sex 17: |
2055 *
|
73%
|
Gord: |
|
Prot: |
|
Carbs: |
53,28g |
|
50,04g |
|
338,99g |
|
-
|
-
|
| ter 14: |
1549 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
25,80g |
|
26,31g |
|
305,19g |
|
-
|
-
|
| dom 12: |
1249 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
34,90g |
|
41,55g |
|
194,83g |
|
-
|
-
|
| sáb 11: |
2937 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
108,58g |
|
83,86g |
|
408,90g |
|
-
|
-
|
| sex 10: |
2548 *
|
91%
|
Gord: |
|
Prot: |
|
Carbs: |
66,56g |
|
104,77g |
|
377,65g |
|
-
|
-
|
|
|
