Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 20: |
604 *
|
38%
|
Gord: |
|
Prot: |
|
Carbs: |
9,56g |
|
80,45g |
|
47,35g |
|
-
|
-
|
| qua 18: |
421 *
|
26%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
34,36g |
|
34,39g |
|
-
|
-
|
| ter 17: |
1004 *
|
63%
|
Gord: |
|
Prot: |
|
Carbs: |
27,11g |
|
74,20g |
|
117,55g |
|
-
|
-
|
| seg 16: |
1247 *
|
78%
|
Gord: |
|
Prot: |
|
Carbs: |
34,06g |
|
101,66g |
|
137,98g |
|
-
|
-
|
| dom 15: |
337 *
|
21%
|
Gord: |
|
Prot: |
|
Carbs: |
15,20g |
|
28,79g |
|
19,05g |
|
-
|
-
|
| sex 13: |
1078 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
28,47g |
|
94,96g |
|
115,70g |
|
-
|
-
|
| qui 12: |
1261 *
|
79%
|
Gord: |
|
Prot: |
|
Carbs: |
39,21g |
|
81,22g |
|
146,96g |
|
-
|
-
|
| qua 11: |
1513 *
|
95%
|
Gord: |
|
Prot: |
|
Carbs: |
55,25g |
|
104,74g |
|
154,89g |
|
-
|
-
|
| ter 10: |
346 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,97g |
|
16,14g |
|
36,14g |
|
-
|
-
|
| seg 9: |
715 *
|
45%
|
Gord: |
|
Prot: |
|
Carbs: |
24,69g |
|
46,21g |
|
73,64g |
|
-
|
-
|
| sáb 7: |
430 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
16,16g |
|
28,89g |
|
40,80g |
|
-
|
-
|
| sex 6: |
557 *
|
35%
|
Gord: |
|
Prot: |
|
Carbs: |
17,87g |
|
37,63g |
|
55,75g |
|
-
|
-
|
| qui 5: |
824 *
|
52%
|
Gord: |
|
Prot: |
|
Carbs: |
21,71g |
|
52,23g |
|
105,03g |
|
-
|
-
|
| qua 4: |
1049 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
25,24g |
|
91,87g |
|
111,37g |
|
-
|
-
|
| ter 3: |
222 *
|
14%
|
Gord: |
|
Prot: |
|
Carbs: |
4,77g |
|
15,61g |
|
29,10g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
862 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
33,50g |
|
69,00g |
|
72,63g |
|
-
|
-
|
| sex 30: |
967 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
28,51g |
|
90,46g |
|
90,00g |
|
-
|
-
|
| qui 29: |
1469 *
|
92%
|
Gord: |
|
Prot: |
|
Carbs: |
57,88g |
|
112,51g |
|
137,65g |
|
-
|
-
|
| qua 28: |
1571 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
38,72g |
|
152,99g |
|
142,15g |
|
-
|
-
|
| ter 27: |
1304 *
|
82%
|
Gord: |
|
Prot: |
|
Carbs: |
49,55g |
|
86,42g |
|
119,01g |
|
-
|
-
|
|
|
