Entradas Recentes de Alimentos e Exercícios
janeiro 2022 |
dom 16: |
1928 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
91,84g |
|
89,82g |
|
195,29g |
|
-
|
-
|
sáb 15: |
1678 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
54,57g |
|
64,78g |
|
244,89g |
|
-
|
-
|
qua 12: |
1111 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
54,53g |
|
71,32g |
|
79,70g |
|
-
|
-
|
ter 11: |
928 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
40,29g |
|
82,39g |
|
57,18g |
|
-
|
-
|
seg 10: |
743 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
46,39g |
|
35,84g |
|
46,85g |
|
-
|
-
|
dom 9: |
1026 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
66,19g |
|
47,23g |
|
61,68g |
|
-
|
-
|
sáb 8: |
1295 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
65,36g |
|
90,47g |
|
84,92g |
|
-
|
-
|
qui 6: |
1054 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
59,91g |
|
73,27g |
|
55,90g |
|
-
|
-
|
qua 5: |
1779 *
|
105%
|
Gord: |
|
Prot: |
|
Carbs: |
110,61g |
|
126,53g |
|
74,44g |
|
-
|
-
|
ter 4: |
908 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
41,03g |
|
116,74g |
|
16,67g |
|
-
|
-
|
seg 3: |
1081 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
61,12g |
|
81,88g |
|
54,57g |
|
-
|
-
|
dom 2: |
1201 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
63,15g |
|
82,64g |
|
74,64g |
|
-
|
-
|
sáb 1: |
1282 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
81,46g |
|
77,08g |
|
65,32g |
|
-
|
-
|
dezembro 2021 |
sex 31: |
493 *
|
29%
|
Gord: |
|
Prot: |
|
Carbs: |
30,57g |
|
42,32g |
|
12,19g |
|
-
|
-
|
qui 30: |
1213 *
|
71%
|
Gord: |
|
Prot: |
|
Carbs: |
52,07g |
|
108,43g |
|
76,85g |
|
-
|
-
|
ter 28: |
511 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
18,68g |
|
35,46g |
|
52,28g |
|
-
|
-
|
seg 27: |
1296 *
|
76%
|
Gord: |
|
Prot: |
|
Carbs: |
72,78g |
|
93,55g |
|
64,55g |
|
-
|
-
|
dom 26: |
1141 *
|
67%
|
Gord: |
|
Prot: |
|
Carbs: |
43,37g |
|
56,49g |
|
134,71g |
|
-
|
-
|
sáb 25: |
1050 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
57,56g |
|
52,48g |
|
85,00g |
|
-
|
-
|
sex 24: |
2063 *
|
121%
|
Gord: |
|
Prot: |
|
Carbs: |
67,52g |
|
79,48g |
|
180,53g |
|
-
|
-
|
|
|