Calendário de Dieta de kaylamarcella - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
agosto 2022
qua 24: 383 * 27%
Gord:
 
Prot:
 
Carbs:
15,01g
 
25,31g
 
34,64g
- -
ter 2: 1025 * 73%
Gord:
 
Prot:
 
Carbs:
36,53g
 
47,68g
 
124,38g
- -
seg 1: 1949 * 139%
Gord:
 
Prot:
 
Carbs:
81,80g
 
106,34g
 
194,84g
- -
julho 2022
sex 29: 2061 * 147%
Gord:
 
Prot:
 
Carbs:
97,07g
 
97,80g
 
313,79g
- -
qui 28: 1425 * 102%
Gord:
 
Prot:
 
Carbs:
39,66g
 
58,28g
 
214,69g
- -
qua 27: 1722 * 123%
Gord:
 
Prot:
 
Carbs:
50,34g
 
112,03g
 
204,14g
- -
ter 26: 1314 * 94%
Gord:
 
Prot:
 
Carbs:
58,47g
 
57,25g
 
143,59g
- -
seg 25: 1433 * 102%
Gord:
 
Prot:
 
Carbs:
56,04g
 
46,64g
 
189,93g
- -
dom 24: 1351 * 96%
Gord:
 
Prot:
 
Carbs:
59,75g
 
69,49g
 
140,54g
- -
sáb 23: 1924 * 137%
Gord:
 
Prot:
 
Carbs:
52,89g
 
126,17g
 
241,51g
- -
sex 22: 1404 * 100%
Gord:
 
Prot:
 
Carbs:
59,60g
 
63,62g
 
157,99g
- -
qui 21: 971 * 69%
Gord:
 
Prot:
 
Carbs:
39,49g
 
50,36g
 
113,35g
- -
qua 20: 1576 * 113%
Gord:
 
Prot:
 
Carbs:
56,01g
 
61,35g
 
218,88g
- -
ter 19: 1909 * 136%
Gord:
 
Prot:
 
Carbs:
73,26g
 
63,17g
 
261,74g
- -
seg 18: 2203 * 157%
Gord:
 
Prot:
 
Carbs:
93,13g
 
119,06g
 
232,40g
- -
sáb 16: 588 * 42%
Gord:
 
Prot:
 
Carbs:
22,81g
 
32,67g
 
66,71g
- -
ter 5: 865 * 62%
Gord:
 
Prot:
 
Carbs:
53,13g
 
43,63g
 
51,30g
- -
seg 4: 1045 * 75%
Gord:
 
Prot:
 
Carbs:
33,37g
 
59,33g
 
128,37g
- -
dom 3: 1039 * 74%
Gord:
 
Prot:
 
Carbs:
44,48g
 
35,69g
 
129,32g
- -
junho 2022
qua 29: 1244 * 89%
Gord:
 
Prot:
 
Carbs:
60,12g
 
42,41g
 
138,49g
- -
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