Entradas Recentes de Alimentos e Exercícios
outubro 2022 |
sex 21: |
398 *
|
31%
|
Gord: |
|
Prot: |
|
Carbs: |
16,35g |
|
16,75g |
|
47,64g |
|
-
|
-
|
qui 20: |
300 *
|
23%
|
Gord: |
|
Prot: |
|
Carbs: |
11,00g |
|
7,00g |
|
43,00g |
|
-
|
-
|
qua 19: |
935 *
|
72%
|
Gord: |
|
Prot: |
|
Carbs: |
33,77g |
|
45,06g |
|
109,60g |
|
-
|
-
|
ter 18: |
773 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
27,10g |
|
26,41g |
|
107,23g |
|
-
|
-
|
seg 17: |
617 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
10,61g |
|
19,45g |
|
112,25g |
|
-
|
-
|
qui 13: |
383 *
|
27%
|
Gord: |
|
Prot: |
|
Carbs: |
11,59g |
|
19,07g |
|
49,97g |
|
-
|
-
|
qua 12: |
237 *
|
17%
|
Gord: |
|
Prot: |
|
Carbs: |
0,50g |
|
4,22g |
|
52,85g |
|
-
|
-
|
ter 11: |
392 *
|
28%
|
Gord: |
|
Prot: |
|
Carbs: |
9,16g |
|
15,40g |
|
63,22g |
|
-
|
-
|
seg 10: |
661 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
21,05g |
|
26,52g |
|
93,20g |
|
-
|
-
|
dom 9: |
823 *
|
59%
|
Gord: |
|
Prot: |
|
Carbs: |
20,51g |
|
25,12g |
|
133,84g |
|
-
|
-
|
sáb 8: |
835 *
|
60%
|
Gord: |
|
Prot: |
|
Carbs: |
22,75g |
|
24,14g |
|
137,79g |
|
-
|
-
|
sex 7: |
597 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
25,20g |
|
22,73g |
|
73,02g |
|
-
|
-
|
qui 6: |
425 *
|
30%
|
Gord: |
|
Prot: |
|
Carbs: |
3,81g |
|
11,80g |
|
85,39g |
|
-
|
-
|
agosto 2022 |
sex 5: |
591 *
|
42%
|
Gord: |
|
Prot: |
|
Carbs: |
20,39g |
|
12,72g |
|
88,06g |
|
-
|
-
|
junho 2022 |
dom 5: |
90 *
|
6%
|
Gord: |
|
Prot: |
|
Carbs: |
3,50g |
|
3,00g |
|
15,00g |
|
-
|
-
|
maio 2022 |
|
|