Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| sex 6: |
511 *
|
33%
|
Gord: |
|
Prot: |
|
Carbs: |
28,28g |
|
38,16g |
|
33,09g |
|
-
|
-
|
| qui 5: |
-
|
-
|
|
436*
|
-
|
| qua 4: |
-
|
-
|
|
446*
|
-
|
| ter 3: |
683 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
33,16g |
|
27,81g |
|
65,19g |
|
302*
|
 381
|
| seg 2: |
-
|
-
|
|
398*
|
-
|
| dom 1: |
674 *
|
43%
|
Gord: |
|
Prot: |
|
Carbs: |
19,61g |
|
35,05g |
|
90,80g |
|
201*
|
473
|
| agosto 2024 |
| sáb 31: |
1161 *
|
75%
|
Gord: |
|
Prot: |
|
Carbs: |
51,23g |
|
69,10g |
|
114,50g |
|
138*
|
1023
|
| sex 30: |
826 *
|
53%
|
Gord: |
|
Prot: |
|
Carbs: |
30,37g |
|
32,37g |
|
106,56g |
|
110*
|
716
|
| qui 29: |
677 *
|
44%
|
Gord: |
|
Prot: |
|
Carbs: |
42,16g |
|
16,71g |
|
58,96g |
|
42*
|
635
|
| qua 28: |
863 *
|
56%
|
Gord: |
|
Prot: |
|
Carbs: |
39,99g |
|
33,35g |
|
96,62g |
|
123*
|
740
|
| ter 27: |
344 *
|
22%
|
Gord: |
|
Prot: |
|
Carbs: |
14,60g |
|
18,05g |
|
35,54g |
|
35*
|
309
|
| seg 26: |
107 *
|
7%
|
Gord: |
|
Prot: |
|
Carbs: |
8,73g |
|
4,29g |
|
3,77g |
|
218*
|
 111
|
| dom 25: |
-
|
-
|
|
210*
|
-
|
| sáb 24: |
-
|
-
|
|
294*
|
-
|
| sex 23: |
-
|
-
|
|
38*
|
-
|
| qui 22: |
-
|
-
|
|
174*
|
-
|
| qua 21: |
1536 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
82,50g |
|
70,21g |
|
136,60g |
|
7*
|
1529
|
| ter 20: |
729 *
|
47%
|
Gord: |
|
Prot: |
|
Carbs: |
40,22g |
|
36,22g |
|
50,95g |
|
83*
|
646
|
| seg 19: |
992 *
|
64%
|
Gord: |
|
Prot: |
|
Carbs: |
13,80g |
|
26,52g |
|
181,28g |
|
162*
|
830
|
| dom 18: |
-
|
-
|
|
231*
|
-
|
| sáb 17: |
-
|
-
|
|
344*
|
-
|
|
|
