Calendário de Dieta de hafizecpc - Visão Geral


Entradas Recentes de Alimentos e Exercícios

Data Alimento (Cals) % IDR Resumo Nutricional Exercício (Cals) Líquido (Cals)
maio 2023
qui 4: 842 * 84%
Gord:
 
Prot:
 
Carbs:
35,65g
 
23,68g
 
106,85g
- -
abril 2023
dom 23: 394 * 39%
Gord:
 
Prot:
 
Carbs:
6,74g
 
11,78g
 
70,90g
- -
sáb 22: 1225 * 122%
Gord:
 
Prot:
 
Carbs:
75,81g
 
20,77g
 
121,88g
- -
sex 21: 2002 * 200%
Gord:
 
Prot:
 
Carbs:
142,83g
 
34,10g
 
157,20g
- -
qui 20: 1222 * 122%
Gord:
 
Prot:
 
Carbs:
92,33g
 
36,69g
 
68,33g
- -
qua 19: 752 * 75%
Gord:
 
Prot:
 
Carbs:
37,08g
 
41,60g
 
65,73g
- -
ter 18: 1319 * 132%
Gord:
 
Prot:
 
Carbs:
11,31g
 
70,47g
 
200,38g
- -
seg 17: 1223 * 122%
Gord:
 
Prot:
 
Carbs:
44,01g
 
33,02g
 
173,72g
- -
dom 16: 990 * 99%
Gord:
 
Prot:
 
Carbs:
15,62g
 
62,24g
 
115,66g
434*  556
sáb 15: 703 * 70%
Gord:
 
Prot:
 
Carbs:
17,98g
 
30,81g
 
106,85g
- -
sex 14: 945 * 94%
Gord:
 
Prot:
 
Carbs:
8,78g
 
63,59g
 
155,88g
434*  511
qui 13: 1039 * 104%
Gord:
 
Prot:
 
Carbs:
28,32g
 
61,78g
 
136,50g
434*  605
qua 12: 1235 * 112%
Gord:
 
Prot:
 
Carbs:
49,03g
 
70,51g
 
131,88g
- -
ter 11: 954 * 87%
Gord:
 
Prot:
 
Carbs:
12,92g
 
81,23g
 
128,90g
109*  845
seg 10: 811 * 74%
Gord:
 
Prot:
 
Carbs:
18,84g
 
37,48g
 
128,55g
437*  374
dom 9: 844 * 77%
Gord:
 
Prot:
 
Carbs:
13,29g
 
50,85g
 
145,25g
328*  516
sáb 8: 1110 * 101%
Gord:
 
Prot:
 
Carbs:
9,90g
 
37,73g
 
229,68g
292*  818
qua 5: 623 * 57%
Gord:
 
Prot:
 
Carbs:
11,14g
 
11,48g
 
133,54g
- -
seg 3: 863 * 78%
Gord:
 
Prot:
 
Carbs:
29,43g
 
16,35g
 
137,04g
- -
dom 2: 777 * 71%
Gord:
 
Prot:
 
Carbs:
12,79g
 
30,05g
 
140,88g
- -
Obtenha o aplicativo
    
© FatSecret 2024. Todos os direitos reservados.