Entradas Recentes de Alimentos e Exercícios
| setembro 2024 |
| dom 22: |
901 *
|
62%
|
Gord: |
|
Prot: |
|
Carbs: |
21,91g |
|
60,33g |
|
118,76g |
|
-
|
-
|
| sáb 21: |
742 *
|
51%
|
Gord: |
|
Prot: |
|
Carbs: |
15,57g |
|
50,41g |
|
101,93g |
|
-
|
-
|
| sex 20: |
1255 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
42,22g |
|
84,05g |
|
137,90g |
|
-
|
-
|
| qui 19: |
782 *
|
54%
|
Gord: |
|
Prot: |
|
Carbs: |
17,59g |
|
63,97g |
|
91,71g |
|
-
|
-
|
| qua 18: |
1395 *
|
96%
|
Gord: |
|
Prot: |
|
Carbs: |
35,97g |
|
72,45g |
|
200,59g |
|
-
|
-
|
| ter 17: |
1461 *
|
101%
|
Gord: |
|
Prot: |
|
Carbs: |
40,87g |
|
56,88g |
|
217,42g |
|
-
|
-
|
| seg 16: |
1256 *
|
87%
|
Gord: |
|
Prot: |
|
Carbs: |
52,14g |
|
65,31g |
|
137,96g |
|
-
|
-
|
| sáb 14: |
803 *
|
55%
|
Gord: |
|
Prot: |
|
Carbs: |
26,37g |
|
59,83g |
|
82,38g |
|
-
|
-
|
| sex 13: |
1590 *
|
110%
|
Gord: |
|
Prot: |
|
Carbs: |
31,63g |
|
91,71g |
|
234,17g |
|
-
|
-
|
| qui 12: |
1022 *
|
70%
|
Gord: |
|
Prot: |
|
Carbs: |
25,78g |
|
64,96g |
|
133,30g |
|
-
|
-
|
| qua 11: |
1270 *
|
88%
|
Gord: |
|
Prot: |
|
Carbs: |
23,40g |
|
64,88g |
|
207,65g |
|
-
|
-
|
| ter 10: |
947 *
|
65%
|
Gord: |
|
Prot: |
|
Carbs: |
25,30g |
|
58,74g |
|
122,39g |
|
-
|
-
|
| seg 9: |
952 *
|
66%
|
Gord: |
|
Prot: |
|
Carbs: |
18,95g |
|
66,80g |
|
130,11g |
|
-
|
-
|
| sáb 7: |
362 *
|
25%
|
Gord: |
|
Prot: |
|
Carbs: |
11,61g |
|
23,77g |
|
39,42g |
|
-
|
-
|
| sex 6: |
1423 *
|
98%
|
Gord: |
|
Prot: |
|
Carbs: |
20,41g |
|
91,04g |
|
231,68g |
|
-
|
-
|
| qui 5: |
1633 *
|
113%
|
Gord: |
|
Prot: |
|
Carbs: |
48,28g |
|
78,02g |
|
229,05g |
|
-
|
-
|
| qua 4: |
1162 *
|
80%
|
Gord: |
|
Prot: |
|
Carbs: |
35,85g |
|
73,15g |
|
138,28g |
|
-
|
-
|
| ter 3: |
1404 *
|
97%
|
Gord: |
|
Prot: |
|
Carbs: |
37,44g |
|
74,98g |
|
208,49g |
|
-
|
-
|
| seg 2: |
1382 *
|
99%
|
Gord: |
|
Prot: |
|
Carbs: |
62,82g |
|
67,39g |
|
144,90g |
|
-
|
-
|
| agosto 2024 |
| sáb 31: |
701 *
|
50%
|
Gord: |
|
Prot: |
|
Carbs: |
21,19g |
|
58,55g |
|
69,24g |
|
-
|
-
|
|
|
